Lightwork

JUNE 19, 2025

Healing from Within: Trauma Therapy for Women Who’ve Been Told They’re ‘Too Sensitive’ Have you ever been told that you’re “too sensitive”? This neurodivergent trait affects about 15-20% of people, with a significant number of women in this group.

Trauma and the brain 52

Trauma and the brain Resilience and coping Self-awareness Sleep and mental health 52

Clear Behavioral Health

JUNE 27, 2025

Related: What Causes Mental Illness? Cognitive Test Anxiety Test anxiety manifests cognitively with intrusive thoughts, difficulty concentrating, or severe mental blocks during the actual test-taking. This can create barriers to performing well and disrupt your day or even your ability to take the test. have GAD [2].

Sleep and mental health 52

Sleep and mental health Nutrition and mood Aging and mental health Trauma and the brain 52

Lightwork

APRIL 10, 2025

These lingering wounds, known as unresolved trauma, can silently shape our behaviors, relationships, and daily experiences without us even realizing it. For women, unresolved trauma can manifest in unique ways, impacting mental health through anxiety, depression, and complex emotional responses.

Trauma and the brain 52

Trauma and the brain Sleep and mental health Self-awareness Cognitive Behavioral Therapy 52

Lightwork

DECEMBER 26, 2024

This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences. Biological Factors Contributing to Anxiety in Women Women’s bodies go through complex hormonal cycles that have a significant impact on their mental health.

Anxiety disorders 52

Anxiety disorders Resilience and coping Aging and mental health Sleep and mental health 52

Clear Behavioral Health

FEBRUARY 14, 2025

Its drinking that doesnt fully meet the diagnostic criteria for alcohol use disorder (AUD) but still leads to negative consequences in health, relationships, or daily functioning [1,2]. Mental preoccupation, being absorbed with thoughts of drinking or buying alcohol, is a big indicator that there may be an issue.

Sleep and mental health 52

Sleep and mental health Trauma and the brain Group therapy Education 52

Clear Behavioral Health

MARCH 7, 2025

When feeling more confident about the detox process, you make the right choice for your health and future. When feeling more confident about the detox process, you make the right choice for your health and future. Within the first 24 hours, the initial mental and physical symptoms will surface from alcohol withdrawal syndrome [1].

Trauma and the brain 98

Trauma and the brain Sleep and mental health Group therapy Cognitive Behavioral Therapy 98

Bullet Psych

FEBRUARY 28, 2025

The most commonly prescribed are benzodiazepines (BZDs) and the non-benzodiazepine "Z-drugs" (zolpidem, zaleplon, eszopiclone), which are marketed as safer alternatives for sleep. Epidemiology & Pathogenesis 4 , 5 Genetics , environmental influences , and mental health comorbidities contribute to vulnerability.

Sleep and mental health 52

Sleep and mental health Trauma and the brain Genetics and mental health Group therapy 52