Lightwork

JUNE 19, 2025

Healing from Within: Trauma Therapy for Women Who’ve Been Told They’re ‘Too Sensitive’ Have you ever been told that you’re “too sensitive”? This neurodivergent trait affects about 15-20% of people, with a significant number of women in this group.

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Trauma and the brain Resilience and coping Self-awareness Sleep and mental health 52

Montana Psychiatry

MAY 12, 2025

When Rachels psychiatrist first suggested she join a DBT (Dialectical Behavior Therapy) group, her response was a firm no. Group therapy felt intimidating. But after a year of doing individual therapy, something began to shift. The idea of opening up to strangers about her struggles was daunting.

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Group therapy Dialectical Behavior Therapy Trauma and the brain 45

Lightwork

APRIL 10, 2025

These lingering wounds, known as unresolved trauma, can silently shape our behaviors, relationships, and daily experiences without us even realizing it. For women, unresolved trauma can manifest in unique ways, impacting mental health through anxiety, depression, and complex emotional responses. Many women share similar experiences.

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Trauma and the brain Sleep and mental health Self-awareness Cognitive Behavioral Therapy 52

Clear Behavioral Health

JUNE 27, 2025

Test anxiety is a psychological disorder where you experience intense stress, worry, or apprehension either before, after, or during a test. This can create barriers to performing well and disrupt your day or even your ability to take the test. For some people, it can manifest as cognitive, emotional, or physical symptoms that vary in severity [1].

Sleep and mental health 52

Sleep and mental health Nutrition and mood Aging and mental health Trauma and the brain 52

Clear Behavioral Health

APRIL 9, 2025

By providing comprehensive care that encompasses therapy, education, and family involvement, addiction rehab and mental health programs can empower your child to reclaim their life and chart their course toward a brighter, substance-free future. Call us today to get started. Call us today to get started. How Does Addiction Affect Teenagers?

Group therapy 52

Group therapy Trauma and the brain Parenting styles Legal 52

Clear Behavioral Health

MARCH 28, 2025

Understanding Addiction as a Medical Condition Addiction is a brain disorder, which is chronic and characterized by compulsive substance seeking even with adverse consequences. Whether it be alcohol, illicit substances, or prescription drugs, when you develop a substance dependence , your brain chemistry begins to change.

Trauma and the brain 52

Trauma and the brain Group therapy Legal 52

Lightwork

DECEMBER 26, 2024

Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men. This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences.

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Anxiety disorders Resilience and coping Aging and mental health Sleep and mental health 52