Mad in America

MAY 30, 2024

The author, Erik Rudi, voluntarily relinquishes the authority of being a “psychologist” and “healthcare professional.” I just think that it is your expression of a misunderstood, imprecise and outdated definition of what mental health work entails. The author, Erik Rudi. Psychologists cure nothing.

Sleep and mental health

Lightwork

MARCH 19, 2025

Your skin health and mental well-being are closely connected. While the medication can effectively clear stubborn acne and boost confidence, it’s important to also be aware of the reported psychological effects. In this article, we will delve into the intricate link between Accutane and mental health.

Genetics and mental health

Lightwork

APRIL 17, 2025

Navigating medication safety during pregnancy can feel overwhelming, especially for women managing mental health conditions. While it’s FDA-approved for treating nausea related to chemotherapy and surgery, many healthcare providers prescribe it “off-label” for pregnancy-related morning sickness.

Neurotransmitters and mental health

Center for Integrative Psychiatry

MARCH 30, 2025

However, when stress becomes chronic, it can take a serious toll on our mental and physical well-being. April is Stress Awareness Month, a time dedicated to helping people recognize, manage, and reduce stress for a healthier, happier life. Why Is Stress Awareness Month Important?

Resilience and coping

Lightwork

MAY 8, 2025

Women face distinct mental health challenges tied to biological, social, and cultural factors. In this article, we’ll explore how effective CBT is in treating various women’s mental health conditions, supported by research and clinical experience.

Cognitive Behavioral Therapy

Lightwork

MAY 29, 2025

Women with undiagnosed ADHD frequently struggle with: Maintaining relationships Career advancement Self-esteem issues Daily task management Emotional regulation This gender disparity in ADHD diagnosis can lead to years of silent suffering, with many women receiving incorrect diagnoses or no support at all.

Sleep and mental health

Center for Integrative Psychiatry

MARCH 2, 2025

In 2025, as mental health awareness continues to grow, counseling is playing a more prominent role in education. This blog explores the top 10 benefits of counseling for students, highlighting how it enhances mental well-being, academic success, and overall personal growth. Why is counseling important?

Resilience and coping

Lightwork

DECEMBER 26, 2024

This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences. Biological Factors Contributing to Anxiety in Women Women’s bodies go through complex hormonal cycles that have a significant impact on their mental health.

Anxiety disorders

Center for Integrative Psychiatry

APRIL 3, 2025

More individuals are exploring holistic healing for PTSD, incorporating natural remedies, alternative therapies, and lifestyle changes to promote emotional and mental well-being. This article will explore natural remedies for PTSD, alternative therapies, and self-care practices that can support long-term healing.

PTSD recovery

Lightwork

JANUARY 9, 2025

Introduction Anxiety is a common mental health condition that affects millions of people worldwide. Potential for Drug Interactions: Xanax can interact with other medications you’re taking, potentially leading to serious health complications. Aim for 7-9 hours of quality sleep each night.

Sleep and mental health

Lightwork

JUNE 5, 2025

Understanding High-Functioning Anxiety in Women High-functioning anxiety presents a unique paradox in women’s mental health. Recognizing these symptoms early allows you to take proactive steps toward managing your mental health.

Sleep and mental health

Mad in America

FEBRUARY 5, 2024

Healthcare is Broken: How to Fix It. Psychiatry has been going down this mental disease road for 75 years or more, and I doubt, for psychiatry, that there is any turning back. The patient self-administers the esketamine nasal spray under the supervision of a healthcare provider in a certified doctor’s office or clinic.

Healthcare

Mad in America

NOVEMBER 9, 2023

Vibrant Says… Vibrant Emotional Health (Vibrant) is described as “one of the nation’s leading mental health organizations.” But never have I ever ‘secret shopped’ anything in the ‘mental health’ world before. Mental health system providers rarely apologize, so that was meaningful even if only a small thing.

Sleep and mental health

Mad in America

NOVEMBER 27, 2024

While expanding trauma criteria is often justified as necessary for inclusivity and compassion, critics contend that these expansions may be driven, by some, out of self-interest. Life expectancy has increased globally due to advancements in medical technology, better hygiene, and improved access to healthcare.

Resilience and coping

Mad in America

NOVEMBER 20, 2023

For example, for those ages 35 to 44, there was an increase in chronic health conditions from 48% in 2019 to 58% in 2023. The same age group reported an increase in mental illness from 31% to 45%, although the highest rate of 50% was reported in the age group of 18 to 34.

Resilience and coping

Zencare

JANUARY 22, 2025

There are 298 mental health conditions currently recognized in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition-TR, which is the standard reference for clinical practice among trained, licensed mental health professionals, in the US. Written by Rebekah Ferguson, LMHC.

Neurotransmitters and mental health

Zencare

MARCH 3, 2025

Mental health professionals recommend ongoing support to help manage mood swings, prevent relapses, and ensure overall well-being. Sleep deprivation with little need for rest. Common triggers include: Sleep disturbances: Lack of sleep or irregular sleep patterns. Talking rapidly and jumping between ideas.

Bipolar disorder

Mad in America

OCTOBER 19, 2023

In late 2022, the Oregon Health Authority (OHA) issued a public request for grant proposals, and our organization was chosen to create and operate a peer respite in Southern Oregon. In the year since the Oregon Health Authority issued its Intent to Award notice, Oregon’s peer respite’s have come under attack from many sides.

Sleep and mental health