Clear Behavioral Health

MARCH 14, 2025

Then youll move on to your morning reflection by journaling and participating in mindfulness practices. These sessions can include skill building, relapse prevention information , vocalizing drug cravings, and the opportunity to be vulnerable while sharing your journey. References What is Trauma-Informed Care?

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Dialectical Behavior Therapy Nutrition and mood Cognitive Behavioral Therapy Sleep and mental health 52

Center for Integrative Psychiatry

JUNE 2, 2025

Medical Disclaimer This content is intended for educational and informational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. Always consult with a licensed healthcare provider or qualified mental health professional before making any changes to your care plan. <p>The

Nutrition and mood 52

Nutrition and mood Holistic mental health Genetics and mental health Sleep and mental health 52

Center for Integrative Psychiatry

MAY 17, 2025

Treatments can include trauma-focused therapy, medication, mindfulness practices, support groups, and sometimes newer interventions like TMS or ketamine therapy, depending on the individual case. What treatments are available for PTSD? Can PTSD symptoms vary over time?

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Trauma and the brain Sleep and mental health Cognitive Behavioral Therapy Mindfulness practices 52

Lightwork

FEBRUARY 20, 2025

Mindfulness and Relaxation Techniques Mindfulness practices offer powerful tools to manage SAD symptoms by helping you stay grounded in the present moment. Remember to document which prevention methods work best for you – this information becomes invaluable for managing symptoms in future seasons.

Sleep and mental health 52

Sleep and mental health Aging and mental health Cognitive Behavioral Therapy Mindfulness practices 52

Clear Behavioral Health

APRIL 16, 2025

Contact our admissions team today for more information. Thankfully, Clear Behavioral Health is in-network with most insurance providers, and your treatment could be completely or mostly covered. We’d be happy to walk you through the process. If you do not have insurance, we offer payment plans to make treatment more affordable.

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Dialectical Behavior Therapy Insurance Cognitive Behavioral Therapy Hospitality 52

Center for Integrative Psychiatry

APRIL 3, 2025

Medical Disclaimer This article is for informational purposes only and does not constitute medical advice. Personalized PTSD treatment plans tailored to your needs Alternative therapies that promote emotional and physical well-being A compassionate, whole-body approach to healing Ready to explore a holistic path to PTSD recovery ?

PTSD recovery 52

PTSD recovery Nutrition and mood Trauma and the brain Sleep and mental health 52

Clear Behavioral Health

FEBRUARY 23, 2025

Making Sense of Treatment Options When searching through the lists of different treatment options and centers, the information might seem foreign, and none of the terms make any sense to you. Holistic modalities are also included to reconnect the body and mind, which can be disconnected when using substances.

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Insurance Group therapy Mindfulness practices Hospitality 52

Zencare

MARCH 6, 2025

Mindful Sport Performance Enhancement can be a structured way to practice mindfulness. A therapist or trained specialist in the approach can guide athletes through a series of sessions to develop a mindfulness practice to help enhance their sport performance.

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Breathing techniques Emotional intelligence Mindfulness practices 52

Clear Behavioral Health

MARCH 12, 2025

Dialectical Behavior Therapy (DBT) : Focus on emotional regulation skills and mindfulness practices for better impulse control. Better communication: Working together as a cohesive unit leads to better-informed decisions regarding patient care.

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Dialectical Behavior Therapy Resilience and coping Group therapy Cognitive Behavioral Therapy 52

Mad in America

SEPTEMBER 27, 2023

If we think about things like hypnotherapy, maybe some forms of psychedelics, mindfulness practices, shamanic journey and yoga nidra, all of those take a strand of the conscious mind and just dip it down beneath the surface of the water into those upper echelons of the iceberg.

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Trauma and the brain Childhood trauma Self-awareness Mindfulness practices 95