Lightwork

MARCH 13, 2025

The Connection Between Nutrition and Mental Health Your mental health and dietary choices share a powerful bond. Research shows that nutrition plays a crucial role in mental health , directly influencing brain chemistry, emotional well-being, and psychological resilience.

Nutrition and mood 52

Nutrition and mood Neurotransmitters and mental health Sleep and mental health 52

Center for Integrative Psychiatry

MAY 30, 2025

In recent years, the growing field of nutritional psychiatry has been gaining serious attention, and for good reason. This emerging discipline explores the powerful relationship between what we eat and how we feel, suggesting that our diets play a far greater role in mental health treatment than previously believed.

Nutrition and mood 52

Nutrition and mood Neurotransmitters and mental health Sleep and mental health 52

Center for Integrative Psychiatry

MARCH 8, 2025

Anxiety is one of the most common mental health challenges, affecting millions of people worldwide. Functional medicine, however, takes a holistic approach to treating anxiety by identifying and targeting the underlying imbalances that contribute to mental health concerns.

Nutrition and mood 52

Nutrition and mood Neurotransmitters and mental health Genetics and mental health Sleep and mental health 52

The London Psychiatry Centre

MARCH 3, 2025

If you work to look after your mental health, you may have heard about the gut-brain connection. You may be wondering: Is there a link between gut health and mental health? For a long time, the gut might be the last place a person looked when concerned about their mental health. Read on to learn more.

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Neurotransmitters and mental health Nutrition and mood Mind-body connection 52

Lightwork

APRIL 17, 2025

Navigating medication safety during pregnancy can feel overwhelming, especially for women managing mental health conditions. For women with mental health conditions, the decision to use ondansetron requires careful consideration. When is Ondansetron Prescribed?

Neurotransmitters and mental health 52

Neurotransmitters and mental health Genetics and mental health Nutrition and mood Sleep and mental health 52

Center for Integrative Psychiatry

APRIL 7, 2025

In todays fast-paced world, what you eat significantly impacts your mood , energy, and mental clarity. While stress and anxiety are common, certain foods can naturally enhance brain function and promote a positive mood and energy. If you’ve ever wondered, “What am I in the mood to eat?”,

Neurotransmitters and mental health 52

Neurotransmitters and mental health Holistic mental health Healthcare 52

Lightwork

MARCH 19, 2025

Research has found that isotretinoin may have potential psychiatric side effects, including mood changes and depression. Your skin health and mental well-being are closely connected. At LightWork Therapy and Recovery , we understand the complex connection between physical treatments and emotional health.

Genetics and mental health 52

Genetics and mental health Nutrition and mood Neurotransmitters and mental health Sleep and mental health 52