Center for Integrative Psychiatry

JANUARY 22, 2025

By blending principles of functional medicine with psychiatry, it examines how genetics, nutrition, lifestyle, and environmental factors contribute to mental health challenges. Personalized Care: Treatments are customized to include dietary adjustments, nutritional supplements, psychotherapy, and mindfulness practices.

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Nutrition and mood Genetics and mental health Sleep and mental health Trauma and the brain 52

Center for Integrative Psychiatry

MAY 22, 2025

It explores the connections between the mind and body, considers environmental and nutritional factors, and often includes practices like mindfulness, yoga, and functional medicine. The Role of Nutrition and Gut Health Nutrition plays a powerful role in mental health. FAQs What is integrative psychiatry?

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Nutrition and mood Trauma and the brain Sleep and mental health Holistic mental health 52

Center for Integrative Psychiatry

FEBRUARY 3, 2025

Prioritize Nutrition Your diet plays a significant role in your overall health. Limit Processed Foods: Reduce sugar and processed food intake to avoid energy crashes and mood swings. Regular activity can help reduce stress, improve mood, and boost overall energy levels.

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Nutrition and mood Sleep and mental health Gratitude practices Healthcare 52

Center for Integrative Psychiatry

APRIL 3, 2025

Herbal and Nutritional Support Certain herbs and supplements are known for their calming and mood-enhancing effects, making them a great addition to a PTSD recovery plan. Medical Disclaimer This article is for informational purposes only and does not constitute medical advice. Can diet and nutrition impact PTSD symptoms?

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PTSD recovery Nutrition and mood Trauma and the brain Sleep and mental health 52

The London Psychiatry Centre

MARCH 3, 2025

The gut is an informal term for your gastrointestinal (GI) system the passage which the foods and liquids you ingest travel down, all the way from the mouth to the anus. Your gut bacteria are key to the synthesis of important chemical messengers involved in regulating mood and behaviour (such as serotonin and dopamine).

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Neurotransmitters and mental health Nutrition and mood Mind-body connection 52

Clear Behavioral Health

MARCH 14, 2025

Once this is completed, having breakfast is next, which is an important part not just for routine, but so everyone can receive proper nutrition to get through the day. These sessions can include skill building, relapse prevention information , vocalizing drug cravings, and the opportunity to be vulnerable while sharing your journey.

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Dialectical Behavior Therapy Nutrition and mood Cognitive Behavioral Therapy Sleep and mental health 52

Center for Integrative Psychiatry

MARCH 22, 2025

While most people associate dehydration with physical symptoms like thirst and dizziness, it can also impact your mood, brain function, and emotional stability. How Dehydration Affects Anxiety Levels Disrupts Brain Function: The brain relies on hydration for clear thinking and mood regulation. So, can dehydration cause anxiety?

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Neurotransmitters and mental health Nutrition and mood Sleep and mental health Healthcare 52

Lightwork

MARCH 19, 2025

Research has found that isotretinoin may have potential psychiatric side effects, including mood changes and depression. Our goal is to empower you with knowledge so you can make informed decisions about your treatment options. Isotretinoin, commonly known as Accutane, is a powerful medication used to treat severe acne.

Genetics and mental health 52

Genetics and mental health Nutrition and mood Neurotransmitters and mental health Sleep and mental health 52

Center for Integrative Psychiatry

APRIL 7, 2025

In todays fast-paced world, what you eat significantly impacts your mood , energy, and mental clarity. While stress and anxiety are common, certain foods can naturally enhance brain function and promote a positive mood and energy. If you’ve ever wondered, “What am I in the mood to eat?”,

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Neurotransmitters and mental health Holistic mental health Healthcare 52

Lightwork

MAY 8, 2025

Behavioral Activation This technique helps you: Break cycles of inactivity Set achievable daily goals Track mood changes linked to activities Create structured routines CBT equips you with practical problem-solving skills through a structured approach.

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Cognitive Behavioral Therapy Sleep and mental health Nutrition and mood Neurotransmitters and mental health 52

Lightwork

APRIL 17, 2025

The medication’s interaction with serotonina neurotransmitter crucial for mood regulationcreates unique challenges when combined with common mental health medications. Cancer Treatment Support Prevents chemotherapy-induced nausea Helps patients maintain nutrition during treatment Enables completion of necessary therapy cycles 2.

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Neurotransmitters and mental health Genetics and mental health Nutrition and mood Sleep and mental health 52

The Maryland Psychiatric Society

DECEMBER 10, 2024

Mostly sees patients with a Mood Disorder: Depression, Anxiety and Bipolar Disorder. Available services include: monitoring and managing medical complications of disordered eating, nutritional education and counseling, psychiatric medication prescribing and management, and different psychotherapy options. Mercedes Rizo, M.D.

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Insurance Aging and mental health Eating disorders Nutrition and mood 40

The Maryland Psychiatric Society

MARCH 26, 2025

Mostly sees patients with a Mood Disorder: Depression, Anxiety and Bipolar Disorder. Available services include: monitoring and managing medical complications of disordered eating, nutritional education and counseling, psychiatric medication prescribing and management, and different psychotherapy options. Mercedes Rizo, M.D.

Insurance 40

Insurance Aging and mental health Eating disorders Nutrition and mood 40

Lightwork

MAY 1, 2025

If you’re seeking help or more information, feel free to contact us. Key Mental Health Considerations: Depression and anxiety disorders Post-traumatic stress disorder (PTSD) Eating disorders Bipolar disorder Trauma-informed therapy creates a foundation for emotional healing. Therapy plays a crucial role here.

Dialectical Behavior Therapy 52

Dialectical Behavior Therapy Resilience and coping Genetics and mental health Insurance 52

Mad in America

FEBRUARY 8, 2024

I found a very informative letter dated years after Mom’s hospitalization addressed to her new psychiatrist. No one helped us to understand how the sleep disturbances we experienced could play havoc with our moods. There is no information on long-term effects, but noted short-term effects include sleepiness, dizziness, and sedation.

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Sleep and mental health Nutrition and mood Aging and mental health Insurance 125

Mad in America

NOVEMBER 3, 2023

It took time for the drugs to do their worst, and it took time for me to accept that recovery would be an ongoing process (the “infinite game” my husband referred to in his last article ), one that would inform the rest of my life. My nervous system was out of control; it needed to calm down.

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Trauma and the brain Sleep and mental health Nutrition and mood Bipolar disorder 125

ADDitude

APRIL 25, 2025

Read: Let’s Talk About Perimenopause and ADHD ] If your ADHD profile is defined by inattention and emotional dysregulation, higher estrogen levels around ovulation may come as a very welcome energy and mood boost. 3 We need more research, but the theoretical model is there for cyclic dosing.

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Healthcare Gender differences Bipolar disorder Education 86

ADDitude

MAY 10, 2025

Download: Free Guide to Hormones & ADHD in Women ] So, while we wait for research to be completed, we seek to equip at-risk women with the information necessary to protect their hearts from harm. If patients, and their doctors, arent educated about how heart disease presents in women, potentially deadly health repercussions may result.

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Education 89

Psychiatric Times

JUNE 19, 2025

She also wished to stress the importance of a holistic approach that includes exercise, sleep, nutrition, and connectedness. Wellness Interventions for Life’s Demands (WILD-5 Wellness): Exercise, Mindfulness, Sleep, Social Connectedness, and Nutrition – Improving Mental and Physical Health Through Holistic Daily Behavior Change.

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Nutrition and mood Sleep and mental health Bipolar disorder Eating disorders 40

Mad in America

NOVEMBER 27, 2024

The National Centre for PTSD attributes this to the fact that men are more likely to experience trauma, but women are more likely to develop PTSD, possibly due to higher emotional sensitivity and reactivity, which increases susceptibility to mood disorders. There have also been notable shifts in the types of traumatic events leading to PTSD.

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Resilience and coping Self-awareness Sleep and mental health Nutrition and mood 143

Mad in America

FEBRUARY 14, 2024

The suicides seemed to trigger a general darkening in the mood at the schools. Lifestyle psychiatry is a branch of lifestyle medicine—which is now a board-certified field, with information and materials available on the American College of Lifestyle Medicine —that is directed toward promoting not only physical, but also mental health.

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ADDitude

APRIL 11, 2025

Of greatest concern to caregivers and patients with ADHD was the commissions vow to “assess the prevalence of and threat posed by the prescription of selective serotonin reuptake inhibitors, antipsychotics, mood stabilizers, stimulants, and weight-loss drugs.” Without informed decision-makers, people will suffer.”

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ADDitude

FEBRUARY 18, 2025

a vocal anti-vaccine advocate, says it aims to end ADHD, autism, and other chronic health conditions with fresh thinking on nutrition, physical activity, healthy lifestyles, over-reliance on medication and treatments, the effects of new technological habits, environmental impacts, and food and drug quality and safety. Kennedy, Jr. ,

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