Lightwork

JUNE 19, 2025

Trauma therapy helps you: Set clear boundaries that honor your emotional needs Develop personalized strategies to manage sensory overwhelm Transform sensitivity into enhanced intuition and empathy Build resilience while maintaining your authentic self Trauma-informed therapists understand the unique challenges highly sensitive women face.

Trauma and the brain 52

Trauma and the brain Resilience and coping Self-awareness Sleep and mental health 52

Lightwork

MAY 1, 2025

This targeted approach helps build resilience, develop coping strategies, and create a support network essential for maintaining long-term sobriety. This comprehensive approach addresses root causes while building resilience for sustained recovery. If you’re seeking help or more information, feel free to contact us.

Dialectical Behavior Therapy 52

Dialectical Behavior Therapy Resilience and coping Genetics and mental health Insurance 52

Lightwork

FEBRUARY 6, 2025

Professional guidance helps women develop coping strategies while addressing underlying causes of distress. It’s also important to acknowledge that some women may have a history of trauma , which can significantly influence their mental health and response to various life challenges.

Resilience and coping 52

Resilience and coping Sleep and mental health Gender differences Dialectical Behavior Therapy 52

Lightwork

JANUARY 30, 2025

Contact your insurance company to understand your coverage options and potential out-of-pocket costs. At LightWork Therapy and Recovery , we offer flexible payment plans and work with various insurance providers to make creative arts therapy accessible. Art therapy provides a safe environment for exploring and healing emotions.

Art therapy 52

Art therapy Resilience and coping Self-awareness Sleep and mental health 52

Clear Behavioral Health

JUNE 6, 2025

Immediate Coping Strategies for Anxiety and Panic Attacks How to Calm a Panic Attack? Seek support – Reach out to a mental health provider such as our team at Clear Behavioral Health for support and coping strategies to manage anxiety attacks moving forward.

Resilience and coping 52

Resilience and coping Sleep and mental health Aging and mental health Anxiety disorders 52

Zencare

FEBRUARY 1, 2025

This article will explore the mental health impact of disasters, the common reactions to trauma, and coping strategies for recovery. These responses are part of the bodys natural coping mechanism for dealing with traumatic events, yet they can feel overwhelming and confusing for survivors.

Resilience and coping 52

Resilience and coping Sleep and mental health Early intervention Anxiety disorders 52

Mad in America

DECEMBER 31, 2024

Mental health care is under the control of powerful entities: the profession of psychiatry, drug companies, NIMH, primary care doctors, and insurance companies. That has not happened. They are all committed to a biological/medical model, and they all have turned a deaf ear to the idea of this paradigm shift.

Genetics and mental health 140

Genetics and mental health Poverty and mental health Resilience and coping Global mental health 140