Lightwork

MARCH 13, 2025

The Connection Between Nutrition and Mental Health Your mental health and dietary choices share a powerful bond. Research shows that nutrition plays a crucial role in mental health , directly influencing brain chemistry, emotional well-being, and psychological resilience.

Nutrition and mood 52

Nutrition and mood Neurotransmitters and mental health Sleep and mental health 52

Mad in America

NOVEMBER 30, 2024

With convenience right at our fingertips, it seems paradoxical that, despite our relative prosperity, we suffer some of the highest rates of mental illness compared to any other part of the world, with more than 1 in 5 US adults living with mental illness. If that were the case, most of us would not be sitting here today.

Genetics and mental health 124

Genetics and mental health Neurotransmitters and mental health Sleep and mental health Agriculture 124

Lightwork

APRIL 17, 2025

Navigating medication safety during pregnancy can feel overwhelming, especially for women managing mental health conditions. For women with mental health conditions, the decision to use ondansetron requires careful consideration. The rising use of ondansetron for pregnancy-related nausea presents a complex scenario.

Neurotransmitters and mental health 52

Neurotransmitters and mental health Genetics and mental health Nutrition and mood Sleep and mental health 52

Lightwork

MARCH 19, 2025

Research has found that isotretinoin may have potential psychiatric side effects, including mood changes and depression. Your skin health and mental well-being are closely connected. At LightWork Therapy and Recovery , we understand the complex connection between physical treatments and emotional health.

Genetics and mental health 52

Genetics and mental health Nutrition and mood Neurotransmitters and mental health Sleep and mental health 52

Lightwork

MAY 8, 2025

Women face distinct mental health challenges tied to biological, social, and cultural factors. In this article, we’ll explore how effective CBT is in treating various women’s mental health conditions, supported by research and clinical experience.

Cognitive Behavioral Therapy 52

Cognitive Behavioral Therapy Sleep and mental health Neurotransmitters and mental health Nutrition and mood 52

Lawyers with Depression

DECEMBER 3, 2023

An international trainer of mental health professionals, Dr. Wehrenberg coaches people with anxiety via the internet and phone. Depression is really more about the energy whether its mental energy or physical energy to make an effective response. The loss of a self-esteem, a loss of a loved one, the loss of a desired goal.

Genetics and mental health 52

Genetics and mental health Poverty and mental health Neurotransmitters and mental health Trauma and the brain 52