Neurotransmitters and mental health Nutrition and mood Self-awareness 
Lightwork
APRIL 17, 2025
Navigating medication safety during pregnancy can feel overwhelming, especially for women managing mental health conditions. For women with mental health conditions, the decision to use ondansetron requires careful consideration. When is Ondansetron Prescribed?
Lightwork
MARCH 19, 2025
Research has found that isotretinoin may have potential psychiatric side effects, including mood changes and depression. Your skin health and mental well-being are closely connected. At LightWork Therapy and Recovery , we understand the complex connection between physical treatments and emotional health.
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Lightwork
MAY 8, 2025
Women face distinct mental health challenges tied to biological, social, and cultural factors. In this article, we’ll explore how effective CBT is in treating various women’s mental health conditions, supported by research and clinical experience.
The Anxiety Guy
JULY 19, 2024
Yoga, Tai Chi or Qi Gong These traditional practices promote relaxation and harmony within the body, making them excellent for stress reduction and overall health improvement. Cold Plunges Cold therapy has numerous health benefits, including improving mood disorders and regulating the nervous system.
Lawyers with Depression
DECEMBER 3, 2023
An international trainer of mental health professionals, Dr. Wehrenberg coaches people with anxiety via the internet and phone. The loss of a self-esteem, a loss of a loved one, the loss of a desired goal. Depression is really more about the energy whether its mental energy or physical energy to make an effective response.
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