Lightwork

APRIL 17, 2025

Navigating medication safety during pregnancy can feel overwhelming, especially for women managing mental health conditions. For women with mental health conditions, the decision to use ondansetron requires careful consideration. When is Ondansetron Prescribed?

Neurotransmitters and mental health 52

Neurotransmitters and mental health Genetics and mental health Nutrition and mood Sleep and mental health 52

Center for Integrative Psychiatry

MARCH 8, 2025

Anxiety is one of the most common mental health challenges, affecting millions of people worldwide. Functional medicine, however, takes a holistic approach to treating anxiety by identifying and targeting the underlying imbalances that contribute to mental health concerns.

Nutrition and mood 52

Nutrition and mood Neurotransmitters and mental health Genetics and mental health Sleep and mental health 52

Center for Integrative Psychiatry

FEBRUARY 3, 2025

Integrating these care strategies into your daily routine can enhance your physical and mental well-being , allowing you to lead a balanced and fulfilling life. Prioritize Nutrition Your diet plays a significant role in your overall health. Regular activity can help reduce stress, improve mood, and boost overall energy levels.

Nutrition and mood 52

Nutrition and mood Sleep and mental health Gratitude practices Healthcare 52

Clear Behavioral Health

FEBRUARY 12, 2025

Embracing the following parenting tips can help your child achieve teen success and improve their mental health during this time. We are the trusted professionals for teen mental health treatment in the Los Angeles, California area. Teach Proper Nutrition In a fast-paced world, we have become accustomed to fast food.

Nutrition and mood 52

Nutrition and mood Sleep and mental health Group therapy Art therapy 52

Center for Integrative Psychiatry

APRIL 3, 2025

More individuals are exploring holistic healing for PTSD, incorporating natural remedies, alternative therapies, and lifestyle changes to promote emotional and mental well-being. Movement-Based Therapies for PTSD Recovery Exercise and body-focused practices release stored trauma and promote overall mental well-being.

PTSD recovery 52

PTSD recovery Nutrition and mood Trauma and the brain Sleep and mental health 52

The Anxiety Guy

JULY 19, 2024

Deep Quality Sleep (6-8 Hours) Quality sleep is crucial for repairing the body and brain. For those with sleep issues, exposing your eyes to morning sunlight, minimizing light exposure before bed, and avoiding meals 2-3 hours before sleep can help regulate your circadian rhythm.

Nutrition and mood 52

Nutrition and mood Neurotransmitters and mental health Sleep and mental health Trauma and the brain 52

Lightwork

JANUARY 2, 2025

Introduction Mental health awareness has skyrocketed in recent years, pushing self-care from a luxury to an essential practice. The statistics are clear: 1 in 5 adults experience mental health challenges every year, highlighting the critical need for proactive wellness strategies.

Nutrition and mood 52

Nutrition and mood Sleep and mental health Self-awareness Resilience and coping 52

The Anxiety Guy

AUGUST 16, 2024

It means taking a comprehensive approach that includes not only your childs environment, diet, and lifestyle but also your own mental health. This is why it’s crucial for parents to prioritize their own mental health and anxiety recovery. Sleep and Relaxation Adequate sleep is essential for healing anxiety.

Sleep and mental health 52

Sleep and mental health Nutrition and mood Self-awareness 52

Center for Integrative Psychiatry

MARCH 22, 2025

Have you ever felt anxious, jittery, or mentally foggy without an obvious reason? While most people associate dehydration with physical symptoms like thirst and dizziness, it can also impact your mood, brain function, and emotional stability. It jumpstarts hydration after hours of sleep. Take Action for Your Mental Well-Being!

Neurotransmitters and mental health 52

Neurotransmitters and mental health Nutrition and mood Sleep and mental health Healthcare 52

Clear Behavioral Health

MARCH 14, 2025

At Clear Behavioral Health, our addiction treatment rehab uses a multi-faceted approach, tailored to everyone’s needs. The Admission Process: Your First Day Upon arrival, youll have your initial assessment where you are asked varying questions about your background, history of substance abuse, and mental health.

Dialectical Behavior Therapy 52

Dialectical Behavior Therapy Nutrition and mood Cognitive Behavioral Therapy Sleep and mental health 52

The Maryland Psychiatric Society

DECEMBER 10, 2024

To facilitate appointments for the expanding number of people seeking behavioral health treatment during the pandemic, the MPS has compiled the following list of psychiatrists with immediate availability. Mostly sees patients with a Mood Disorder: Depression, Anxiety and Bipolar Disorder. Mercedes Rizo, M.D. Telehealth is available.

Insurance 40

Insurance Aging and mental health Eating disorders Nutrition and mood 40

The Maryland Psychiatric Society

MARCH 26, 2025

To facilitate appointments for the expanding number of people seeking behavioral health treatment during the pandemic, the MPS has compiled the following list of psychiatrists with immediate availability. Mostly sees patients with a Mood Disorder: Depression, Anxiety and Bipolar Disorder. Mercedes Rizo, M.D. Telehealth is available.

Insurance 40

Insurance Aging and mental health Eating disorders Nutrition and mood 40

Mad in America

FEBRUARY 8, 2024

No one helped us to understand how the sleep disturbances we experienced could play havoc with our moods. The Office on Women’s Health emphasizes psychosocial causes as being significant in PPD. Kelly Brogan , a holistic women’s health psychiatrist, reports significant concerns about brexanolone.

Sleep and mental health 117

Sleep and mental health Nutrition and mood Aging and mental health Insurance 117

Mad in America

NOVEMBER 3, 2023

In fact, he was known for treating some mood disorders with opiates—a practice my former doctor (who knew Dr. B) rejected because of the inherent dangers of opiate use. Had I gotten anyone else, they might have dismissed me as drug-seeking or mentally ill. Dr. B ordered a sleep study. ” In hindsight, I was epically lucky.

Trauma and the brain 117

Trauma and the brain Sleep and mental health Nutrition and mood Bipolar disorder 117

Mad in America

NOVEMBER 20, 2024

She’s the author of The Anatomy of Anxiety and takes a functional medicine approach to mental health. Sometimes, we think we’re experiencing deep mental health issues when we’re actually dealing with inflammation, chronic sleep deprivation, or blood sugar fluctuations. That’s false anxiety.

Genetics and mental health 100

Genetics and mental health Sleep and mental health Trauma and the brain Nutrition and mood 100

ADDitude

MARCH 20, 2025

These results stand out amid the relatively scarce research data on ARFID , an eating disorder added to the Diagnostic and Statistical Manual of Mental Health Disorders ( DSM-5 ) in 2013. ARFID is characterized by a failure to meet appropriate nutritional and/or energy needs.

Eating disorders 98

Eating disorders Nutrition and mood Aging and mental health Sleep and mental health 98

The London Psychiatry Centre

SEPTEMBER 4, 2024

Are you struggling with your mood, wondering: do I have depression? Depression is one of the most common mental health disorders. In fact the World Health Organisation estimates that 5% of adults live with it around the globe. Or perhaps youre concerned that a loved one might be depressed.

Nutrition and mood 52

Nutrition and mood Sleep and mental health Self-awareness 52

Lawyers with Depression

DECEMBER 3, 2023

An international trainer of mental health professionals, Dr. Wehrenberg coaches people with anxiety via the internet and phone. Depression is really more about the energy whether its mental energy or physical energy to make an effective response. The loss of a self-esteem, a loss of a loved one, the loss of a desired goal.

Genetics and mental health 52

Genetics and mental health Trauma and the brain Poverty and mental health Neurotransmitters and mental health 52

Mad in America

NOVEMBER 27, 2024

The mental health industry, including therapists, pharmaceutical companies, and even heads of departments and trauma experts, have a vested interest in diagnosing as many individuals as possible. Child mortality rates have plummeted due to better prenatal and postnatal care, vaccinations, and improved nutrition.

Resilience and coping 142

Resilience and coping Self-awareness Sleep and mental health Nutrition and mood 142

Mad in America

FEBRUARY 14, 2024

The suicides seemed to trigger a general darkening in the mood at the schools. And as we later found out, only 46% of the kids who died by suicide even had a known mental health problem. For sleep , between eight and eleven hours of restorative sleep are recommended for teenagers.

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Nutrition and mood Sleep and mental health Aging and mental health Legal 110