Center for Integrative Psychiatry
MAY 30, 2025
In recent years, the growing field of nutritional psychiatry has been gaining serious attention, and for good reason. This emerging discipline explores the powerful relationship between what we eat and how we feel, suggesting that our diets play a far greater role in mental health treatment than previously believed.
Lightwork
MARCH 13, 2025
The Connection Between Nutrition and Mental Health Your mental health and dietary choices share a powerful bond. Research shows that nutrition plays a crucial role in mental health , directly influencing brain chemistry, emotional well-being, and psychological resilience.
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Mad in America
NOVEMBER 30, 2024
With convenience right at our fingertips, it seems paradoxical that, despite our relative prosperity, we suffer some of the highest rates of mental illness compared to any other part of the world, with more than 1 in 5 US adults living with mental illness. If that were the case, most of us would not be sitting here today.
Center for Integrative Psychiatry
JUNE 2, 2025
Mental health is more than just brain chemistry, its deeply intertwined with your biology, lifestyle, and environment. Unlike conventional models that often focus on symptom management, functional psychiatry aims to uncover and address the root causes of mental health challenges.
Center for Integrative Psychiatry
JANUARY 22, 2025
Functional psychiatry represents a transformative shift in mental health care, addressing the root causes of mental health conditions by integrating physical, psychological, and environmental factors. This comprehensive, personalized approach aims to provide long-lasting solutions for mental well-being.
Center for Integrative Psychiatry
MAY 22, 2025
In a world where mental health care is evolving rapidly, integrative psychiatry has emerged as a thoughtful and comprehensive approach that looks beyond symptoms and medications. But what exactly is integrative psychiatry, and how is it different from the traditional model? Lets break it down.
Mad in America
APRIL 12, 2024
My lovely psychiatrist, Dr. Volls, advised me on the concept of “mood management.” I depended on her expertise to keep me out of crisis, while the medication kept me grounded, sleeping, and helped me forget. Maintain my sleep schedule,” I dutifully wrote down on a worksheet. Little did I know how much damage they were causing.
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