Mad in America

JULY 25, 2024

We were told that our brains are broken or that we would just have to cope. Like myself, no matter what they had been through, they found their innate resilience. A steady stream of amazing individuals from all over the world replied with incredible openness to share their stories of hope and resilience. What did I discover?

Resilience and coping 143

Resilience and coping Genetics and mental health Sleep and mental health Trauma and the brain 143

Association for Psychological Science (APS)

MARCH 20, 2025

oscillating, unstable interpersonal relationships in borderline personality disorder). How Idiographic Methodologies Can Move the Clinical-Science Field Forward to Integrate Personalized Treatment Into Everyday Clinical Care and Improve Treatment Outcomes Cheri A. friendliness invites friendliness). Feedback on this article?

Genetics and mental health 59

Genetics and mental health Resilience and coping Sleep and mental health Trauma and the brain 59

Clear Behavioral Health

MARCH 12, 2025

With individual therapy, youre able to really tackle your personal background, and substance use history, and dive into your coping strategies. Effective Psychotherapy Techniques Used for Addiction at Clear Behavioral Health Cognitive-Behavioral Therapy (CBT) : Identify negative thought patterns and learn healthier coping strategies.

Dialectical Behavior Therapy 52

Dialectical Behavior Therapy Resilience and coping Group therapy Cognitive Behavioral Therapy 52

Mad in America

MARCH 2, 2024

Thanks to a variety of therapies and social factors, I had managed to develop a positive self-image and resilience that made life truly worth living again. Almost all of the disorders that I had been diagnosed with were in complete remission. Over the years, the diagnoses all fell away.

Sleep and mental health 143

Sleep and mental health Self-awareness Neurotransmitters and mental health Resilience and coping 143

Mad in America

NOVEMBER 27, 2024

Originally intended to highlight risk factors, ACE scores are now used by clinicians to diagnose individuals, despite overlooking resilience and individual variations in response to adversity. Jonathan Haidt has described the current generation as fragile due to being overprotected and less resilient.

Resilience and coping 142

Resilience and coping Self-awareness Sleep and mental health Nutrition and mood 142