Zencare

MAY 19, 2025

It often overlaps with spirituality, self-help, and lifestyle content, all served up in aesthetic packages by influencers. Affirmations shift self-talk : Saying things like Im capable or Im growing can help quiet the inner critic. Then we bring awareness into action. I'm growing" is a great validation! And thats powerful.

Self-awareness 52

Self-awareness Cognitive Behavioral Therapy Positive psychology Healthcare 52

Solara Mental Health

AUGUST 16, 2021

People, such as athletes, who experience flow regularly are more likely to develop positive traits, including higher self-esteem, better concentration, and general performance. And, this seems to be correlated with the growing body of evidence that flow improves ones subjective well-being and psychological well-being.

Self-awareness 52

Self-awareness Positive psychology 52

Center for Integrative Psychiatry

MARCH 12, 2025

Some coaches focus on structured methodologies like goal-setting and accountability, while others use mindset-focused techniques such as positive psychology, mindfulness, and emotional intelligence. Transformational Coaches : Ideal for clients seeking deep emotional growth, self-awareness, and a mindset shift.

Resilience and coping 52

Resilience and coping Emotional intelligence Self-awareness Positive psychology 52

Mad in America

MARCH 19, 2025

Every so often, someone would bring up an issue related to psychology and turn to me. You have a self-esteem scaleif I score a 10 and you score an 8, does that mean I have more self-esteem than you? One of the books we read together was Charles Taylors Sources of the Self , which is a landmark in hermeneutic thought.

Education 137

Education Poverty and mental health Self-awareness Aging and mental health 137