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Dreaming with Purpose: How the Mind’s Hidden GPS Can Guide Us Toward Personal and Societal Healing

Mad in America

For trauma survivors, these visions often spill into waking life as flashbacks, blurring the line between sleep and waking reality. For trauma survivors, these visions often spill into waking life as flashbacks, blurring the line between sleep and waking reality. These examples arent quirky accidents.

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Healing from Within: Trauma Therapy for Women Who’ve Been Told They’re ‘Too Sensitive’

Lightwork

Healing from Within: Trauma Therapy for Women Who’ve Been Told They’re ‘Too Sensitive’ Have you ever been told that you’re “too sensitive”? The combination of trauma and sensitivity presents unique challenges.

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How Do Psychiatry Residents Learn Psychopharmacology?

Psychiatric Times

Author(s): Joseph F. Goldberg, MD , Stephen M. Stahl, MD, PhD, DSc (Hon) Now more than ever, capturing and scaling the ingredients that make for compelling and impactful teaching for trainees is vital to our future. andrey_orlov/AdobeStock CLINICAL REFLECTIONS Medical education has traversed an evolving path over the past few decades.

Education 122
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How I Calm My Dysregulated ADHD Nervous System

ADDitude

Dysregulated Nervous System Causes: Trauma, Stress, and Hypervigilance Scientific understanding of the ADHD-nervous system connection is still emerging. Many of us carry unresolved trauma — from childhood adversity, academic rejection, health misdiagnoses, or growing up feeling misunderstood or “too much.” And I wasn’t alone.

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Feeling Nervous All the Time? Here’s What You Need to Know

My Psychiatry

Whether it’s a job interview, a big presentation, or a first date, moments of anxiety happen to everyone. However, persistent nervousness that affects your daily life, sleep, concentration, or relationships may point to an anxiety disorder. Underlying mental health conditions are often at the core.

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The Fallacy of Modern Psychiatry: Treating Symptoms, Ignoring Causes

Mad in America

From the safety of ones surroundings to access to proper nutrition, sleep, and social stability, the circumstances of life have a lasting biochemical effect on the brain. These areas of the brain impact how a person reacts to the world. Theyre more likely to develop heart and lung diseases, cancers, and other health issues.

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How to Stop Overthinking: A Guide for Women Who Worry Too Much

Lightwork

Understanding Overthinking Overthinking affects many women, causing them to constantly think about “what-if” scenarios and get stuck in endless mental loops that seem impossible to break free from. From disrupted sleep patterns to decreased productivity, the effects ripple through every aspect of your daily experience.