Center for Integrative Psychiatry

APRIL 3, 2025

Here are some of the most effective PTSD natural treatments: 1. Herbal and Nutritional Support Certain herbs and supplements are known for their calming and mood-enhancing effects, making them a great addition to a PTSD recovery plan. Schedule a consultation today !

PTSD recovery 52

PTSD recovery Nutrition and mood Trauma and the brain Sleep and mental health 52

The Art of Healing Trauma

JULY 22, 2021

It would be interesting to research adrenaline addiction/adrenaline junkie in relation to PTSD recovery, although I have never felt that being triggered was voluntary like physical exercise. Heidi Hanson is an artist and writer located in Knoxville, Tennessee.

Trauma and the brain 52

Trauma and the brain Self-awareness PTSD recovery 52

Roland Bal - Resolving Trauma and PTSD

MARCH 20, 2023

The Complex PTSD Freeze Response You dissociate to protect the still functional parts of yourself. When you disconnect, your energy becomes more present in the upper body and more disconnected from the lower body. It is usually the diaphragm that keeps a lid on the unresolved emotions that remain in the belly area.

Resilience and coping 52

Resilience and coping PTSD recovery 52

The Art of Healing Trauma

DECEMBER 1, 2017

The Art of Healing Trauma Coloring Book is here! I haven’t been able to write for my blog for months as I created this coloring book. It’s been many, many hours of working on the illustrations and copy – a labor of love!

Self-awareness 52

Self-awareness Education PTSD recovery 52

The Art of Healing Trauma

MARCH 8, 2018

The weight of the trauma and PTSD crushed my writing spirit entirely. I haven’t written for my blog in a long time because I haven’t had the spirit to write; I’ve been exhausted, sick and depressed most of the time over the winter.

Self-awareness 52

Self-awareness Social Services PTSD recovery 52