Clear Behavioral Health

FEBRUARY 26, 2025

This can create stressful situations for families, which is why teen mental health treatment programs offer support, so you dont have to manage it alone. Our specialized team provides premier teen mental health treatment in the Los Angeles, California area. Call today to start healing.

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Group therapy Resilience and coping Self-awareness Sleep and mental health 52

The Anxiety Guy

JUNE 10, 2024

Burnout, on the other hand, is a state of physical, emotional, and mental exhaustion caused by prolonged stress, often related to work. The Importance of Mindset in Managing Stress A positive and resilient mindset is crucial in healing stress, anxiety, and burnout. Adequate Sleep: Poor sleep can heighten anxiety.

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Resilience and coping Sleep and mental health Mindfulness practices 52

Lightwork

JANUARY 23, 2025

These momentswhether we plan them or notcan include changes in our careers, shifts in relationships, health problems, or personal growth. These changes can be overwhelming, causing uncertainty and stress that affect our mental well-being. During such periods, it’s crucial to prioritize your mental health.

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Resilience and coping Sleep and mental health Self-awareness Cognitive Behavioral Therapy 52

Center for Integrative Psychiatry

MARCH 2, 2025

In 2025, as mental health awareness continues to grow, counseling is playing a more prominent role in education. This blog explores the top 10 benefits of counseling for students, highlighting how it enhances mental well-being, academic success, and overall personal growth. Why is mental health important for college students?

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Resilience and coping Self-awareness Sleep and mental health Breathing techniques 52

The Anxiety Guy

JUNE 17, 2024

This message for anxiety sufferers is crafted to offer encouragement, empower resilience, and foster a deeper relationship with your unconscious mind, guiding you back to the light. This often-overlooked aspect of mental health holds immense power in shaping our thoughts, behaviors, and reactions.

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Resilience and coping Sleep and mental health Mindfulness practices 52

Lightwork

JANUARY 2, 2025

Introduction Mental health awareness has skyrocketed in recent years, pushing self-care from a luxury to an essential practice. The statistics are clear: 1 in 5 adults experience mental health challenges every year, highlighting the critical need for proactive wellness strategies.

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Nutrition and mood Sleep and mental health Self-awareness Resilience and coping 52

Dr. Sagnik Mukherjee Blog

NOVEMBER 17, 2024

In this article, I want to shed light on whats happening beneath the surface of online education, how it affects your childs mental and emotional health, and what you, as parents and educators, can do to help them find balance and joy again. The Hidden Impact of Online Education on Childrens Mental Health 1.

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Education Resilience and coping Sleep and mental health Early intervention 52

The Anxiety Guy

AUGUST 16, 2024

It means taking a comprehensive approach that includes not only your childs environment, diet, and lifestyle but also your own mental health. This is why it’s crucial for parents to prioritize their own mental health and anxiety recovery. Sleep and Relaxation Adequate sleep is essential for healing anxiety.

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Nutrition and mood Sleep and mental health Self-awareness 52

Love & Life Toolbox

OCTOBER 26, 2024

A recent national survey by AMFM , a residential mental health treatment center, analyzed the anxiety levels of 2,000 Americans across the country. You are having difficulty sleeping , there are changes in your appetite , muscle tension, headaches, stomachaches or other physical symptoms.

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Resilience and coping Sleep and mental health Self-awareness Construction 52

Lightwork

JANUARY 30, 2025

At LightWork Therapy and Recovery , a mental health treatment center in Woburn, Massachusetts, we’ve seen how powerful creative expression can be in treating mental health issues. By expressing yourself through art, you gain valuable tools to overcome challenges and develop resilience.

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Art therapy Resilience and coping Self-awareness Sleep and mental health 52

Solara Mental Health

MARCH 20, 2024

Understanding PTSD and war flashbacks is crucial in learning how to manage and cope with this condition effectively. PTSD can have a profound impact on a person’s mental and emotional well-being, often causing significant distress and impairing their ability to function in daily life. What causes flashbacks?

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Resilience and coping Sleep and mental health Cognitive Behavioral Therapy Trauma and the brain 52

Mad in America

JULY 25, 2024

I had been sent to a psychiatrist at Manchester Royal Infirmary after my 2 nd violent mugging; I wasn’t eating or sleeping. My mental health went down fast this time. All those symptoms came back and worse until I was unable to get out of my bedroom, stuck in a world of mental terror. We all have innate wellbeing.

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Resilience and coping Genetics and mental health Sleep and mental health Trauma and the brain 142

Mad in America

DECEMBER 11, 2024

Her way of coping with the family and our situation had stopped working. But her humor, her logic, and her resilience are incredible. ” Shes fighting her bitterness about that, but her resilience amazes me. But when she came off Clozaril, she struggled to sleep. Normally, she sleeps 10 hours. She just broke.

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Sleep and mental health Hospitality Resilience and coping Aging and mental health 110

Zencare

FEBRUARY 1, 2025

In recent years, the increasing frequency and intensity of these disasters exacerbated by climate change has had profound effects on mental health. For many, the trauma after disasters evolves into long-term mental health problems, highlighting the importance of addressing these issues early.

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Resilience and coping Sleep and mental health Early intervention Anxiety disorders 52

Association for Psychological Science (APS)

MARCH 20, 2025

A Brief Group Social-Belonging Intervention to Improve Mental-Health and Academic Outcomes in BIPOC and First-Generation-to-College Students Erin S. Understanding Ethnoracial Disparities and Advancing Mental Health Equity Through Clinical Psychological Science: Introduction to Special Issue P. Pritchard, Jennifer L.

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Resilience and coping Genetics and mental health Sleep and mental health Trauma and the brain 59

Mad in America

OCTOBER 9, 2024

Abigail Shrier talks about this in Bad Therapy , about how schools and counselors are keeping mental health information from parents. When they’re seven or eight and you put them on these meds, they don’t learn coping skills and they don’t learn any kind of resilience. in psychology.

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Resilience and coping Aging and mental health Sleep and mental health Eating disorders 136

Mad in America

NOVEMBER 9, 2023

Vibrant Says… Vibrant Emotional Health (Vibrant) is described as “one of the nation’s leading mental health organizations.” But never have I ever ‘secret shopped’ anything in the ‘mental health’ world before. Mental health system providers rarely apologize, so that was meaningful even if only a small thing.

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Sleep and mental health Self-awareness Resilience and coping Hospitality 132

Mad in America

MARCH 2, 2024

Would you tell us a little bit about what it was like for you in the mental health system before you went into withdrawal? It was also then that I started taking quetiapine (Seroquel) in addition to citalopram for a better night’s sleep. When I did manage to taper off a bit, I felt an immediate improvement in my health.

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Sleep and mental health Self-awareness Neurotransmitters and mental health Resilience and coping 142

The London Psychiatry Centre

NOVEMBER 5, 2024

Stress is not a mental health problem in and of itself. But too much stress or stressors improperly managed can lead to mental (and physical) health issues. Stressors are the things in our lives that could conceivably cause stress (for example money worries, work deadlines or a family members ill health).

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Sleep and mental health Resilience and coping Construction 52

Lightwork

FEBRUARY 27, 2025

To navigate this challenging period, consider implementing some strategies for mental and emotional well-being. In these groups, you’ll find people who’ve walked similar paths and can share valuable coping strategies. How Grief Affects You Both your body and mind react to grief in different ways.

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Resilience and coping Gender differences 52

Mad in America

NOVEMBER 28, 2024

Her way of coping with the family and our situation had stopped working. But her humor, her logic, and her resilience are incredible. ” She’s fighting her bitterness about that, but her resilience amazes me. But when she came off Clozaril, she struggled to sleep. Normally, she sleeps 10 hours. She just broke.

Sleep and mental health 52

Sleep and mental health Hospitality Resilience and coping Aging and mental health 52

Mad in America

NOVEMBER 27, 2024

The mental health industry, including therapists, pharmaceutical companies, and even heads of departments and trauma experts, have a vested interest in diagnosing as many individuals as possible. Jonathan Haidt has described the current generation as fragile due to being overprotected and less resilient.

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Resilience and coping Self-awareness Nutrition and mood Sleep and mental health 142

Mad in America

NOVEMBER 20, 2023

For example, for those ages 35 to 44, there was an increase in chronic health conditions from 48% in 2019 to 58% in 2023. The same age group reported an increase in mental illness from 31% to 45%, although the highest rate of 50% was reported in the age group of 18 to 34.

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Resilience and coping Aging and mental health Sleep and mental health Self-awareness 130