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“This will help regulate the serotonin levels in your brain. A trauma-informed, art-based, deeply invested-in-people kind of counselor. Supported others in processing grief, trauma, disconnection. I was, in her eyes, a brain in imbalance. I remember the moment the psychiatrist handed me the script. My knowing.
In that hellish month a lot happened: I became aware of my childhood trauma; I learned to love myself; I made huge insights about myself and the world around me; I began to realize my world was upside down. But I try not to trample on the muggles I believe that early life trauma was a big part of setting me up to be manic.
For trauma survivors, these visions often spill into waking life as flashbacks, blurring the line between sleep and waking reality. For trauma survivors, these visions often spill into waking life as flashbacks, blurring the line between sleep and waking reality. People dreamed of tidal waves, crumbling cities, and faceless threats.
Editor’s Note: Diana Rose, known for her leadership in service-user research, submitted a lengthy essay to Mad in America that examines the meaning of the word “trauma” today. Here is her introduction: The word ‘trauma’ is everywhere accompanied by ‘triggers’ and ‘trauma informed services’. A double-bind.
Clinically speaking, early childhood trauma often leads to insecure attachment styles and maladaptive survival strategies. P sychology, mental health, and recovery are often discussed in overly formal language, making the process of healing seem complex and intimidating. This can discourage people from believing in their ability to improve.
Trauma has a way of leaving its marknot just in your memories but in the way your brain and body work every day. Lets explore five distinct ways trauma affects youand what that might look like in your life.
Considerable data show this is not true for psychiatric drugs. The science of health care, whether applied to a physical illness or a mental disorder, requires demonstrating a scientific basis for (a) the diagnosis, (b) the explanation of the problem, and (c) the treatment.
A traumatic brain injury in 2002 didn’t help anything. I tried going back to school after the brain injury, but between the bipolar disorder and the head trauma, I couldn’t handle the stress and pressure anymore. I was in ICU for 11 days, and on a ventilator for four of those days. So to back way up, as a kid I was brilliant.
I tell this story through the lens of akathisia (and a similar condition known as restless leg syndrome or RLS) since it was an early indicator for me that while I was being treated for the typical symptoms of bipolar, I was actually dealing with trauma. In May of 2021 I had a severe manic episode that led to psychosis.
When the Covid-19 pandemic brought its cascade of anxiety, trauma, and grief, many Americans turned to antidepressants for relief. Antidepressants are Americas first-line treatment for the most common mental health problems, e.g., depression, anxiety, and insomnia. Recent studies and critiques are challenging the antidepressant status quo.
From CPTSD Foundation : “Trauma is a word or a concept that does not resonate with everyone. They ‘don’t have trauma’ because they are ‘tougher’ than that. When they describe their pain points or struggles with me as a trauma recovery coach, I see them as symptoms of previous trauma.
Psychiatric medications are often offered as the default solutionbut without complementary options such as therapy, community support, or trauma-informed care, these prescriptions can become long-term crutches rather than bridges to healing. According to OECD data, South Korea has the highest suicide rate among member nations.
Heres Whats Really Happening in Your Brain Dizziness from anxiety is one of the most unsettling symptoms people experience. If youve ever wondered why anxiety causes dizziness and whats really happening in your brain, youre not alone. Dizziness from anxiety is a major component to increased fear for health anxiety sufferers.
The way we think about mental distress today is based on a big mistakethat emotional pain comes from brain chemistry problems rather than from people’s experiences, social conditions, and how they make sense of things. I n the clean hallways of today’s mental health centers, a quiet change is taking shape.
From the safety of ones surroundings to access to proper nutrition, sleep, and social stability, the circumstances of life have a lasting biochemical effect on the brain. These areas of the brain impact how a person reacts to the world. Those with high ACE scores have brains physically different from those with low or no ACE scores.
Some neuroscientists argue that we should rather focus our efforts on the upstream social and structural factors, such as trauma and inequity , that create the conditions for mental health concerns to arise. A recent Neuroscience News article is titled “ Bipolar disorder can be detected with blood test. ”
Editor’s Note: This story was originally published on our affiliate site, Mad in the UK. It was written by David Hansen, a crisis worker at a person-centred, survivor-led mental health crisis service. I have tasked myself with mapping out my understanding of how therapy and mental health relate to politics. Is therapy political?
She talks about understanding the place of her own childhood trauma and also the limitations of simplistic trauma narratives. She talks about understanding the place of her own childhood trauma and also the limitations of simplistic trauma narratives. She is also a writer and producer on Netflix’s 3 Body Problem.
T he text that follows is the English translation of a speech I gave at The Danish Psychiatry Top Summit in 2024. A video of the speech, with English subtitles, is available here. The summit features professionals, politicians, and people with lived experiences. This year more than a thousand people attended. Every year, the summit has a theme.
As with many clinical conditions, each childs genetic, brain-based, and environmental influences blend into a distinct profile. We need to rule out other causes of inattention (like anxiety or trauma) and ensure were capturing the childs full spectrum of strengths and needs. And ADHD is not only a disorder of childhood.
At the Child Mind Institute, we are dedicated to understanding how the brain develops and identifying ways we can support children and adolescents in building mental health awareness and resilience. Think of the brain as a network of interconnected pathways. Journaling is like exercising the brains emotional regulation muscles.
I can think of many examples throughout my early career where I saw many people admitted to psychiatric wards having suffered an adverse life event, recent or past trauma, only to leave with prescriptions for multiple drugs to treat their new presumed diagnoses.
According to Moncrieff, mainstream psychiatry’s theory of drug action is that psychiatric drugs work by healing some underlying brain abnormality, thus supporting the concept of biological psychiatry. C urrently, antidepressants are among the most commonly prescribed drugs for a wide range of diagnoses, not just depression and anxiety.
These lingering wounds, known as unresolved trauma, can silently shape our behaviors, relationships, and daily experiences without us even realizing it. For women, unresolved trauma can manifest in unique ways, impacting mental health through anxiety, depression, and complex emotional responses. Many women share similar experiences.
A fter years of work involving hundreds of people in dozens of countries, the World Health Organisation (WHO) and the United Nations Office of the High Commissioner for Human Rights (OHCHR) have released their joint production, Mental Health, Human Rights and Legislation: Guidance and Practice ( WHO/OHCHR , 2023, referred to as the Guidance.
I was trying to recover from a mild traumatic brain injury. I was having nightmares and flashbacks from childhood trauma that I had successfully hidden in the recesses of my mind until that time. You said this when I described my nightmares and flashbacks and the confusion and terror I had as I remembered my childhood trauma. “It
Concurrently, many mental health professionals carry a burden of their own trauma and are not healthy individuals. Trauma fragments our being as we disconnect from our experiences, suppress our feelings and hide away our wounded parts. When trauma is healed, so do our bodies. When trauma is healed, so do our bodies.
I had headaches, brain fog, and fatigue. Being a brain doctor, he focused on the headaches. “Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that really isn’t you, so you can be who you were meant to be in the first place.”
“We need to describe how human beings unfold and become very beautiful when listened to. Listening shows that the nature of human beings is nothing like socialized content. If this is true, what are we doing sending people off into the eyeshades on their psychedelic journeys? Cloud Shadow With Red Diffusion Light During the Disturbance Period.
Mad in America and Mad in the UK are jointly publishing this four-part series on neurodiversity. This third part of this series on Neurodiversity consists of an essay by a therapist who has asked to remain anonymous for fear of the consequences for their job. The series is being archived here. In Part 1 and Part 2 , we—e.g.
When first-line treatments havent worked, sufferers and their loved ones often begin to wonder about the science of it all, asking: how does mental health affect our brain (and vice versa)? Read on to learn more about how mental health affects the brain. Brain function is key to both physical health and mental health.
By Friday, the effects of K2 had turned his brain into a monster, a stark contrast to the gentle young man we knew. Told by his mother, Pamela, and his oldest brother, Joe, it’s also a story of resilience, loving commitment, and a push for change against a system riddled with discrimination and harms.
I was grappling with the pressures of balancing the needs of my teenagers, who were struggling in different ways, and my two preschoolers with developmental delays that no professional could explain — all while attempting to manage and overcome my own trauma from military service. Two police officers stood inside my entryway, watching us.
Healing Trauma with Guided Drawing, A Sensorimotor Art Therapy Approach to Bilateral Body Mapping, by Cornelia Elbrecht, is an in-depth instructional textbook for the somatic therapeutic approach Guided Drawing. Based on leading edge understandings about trauma healing and the body (sensorimotor psychotherapy, somatic experiencing, etc.),
When we remember and then begin to do a writing practice about the memory, we are turning on many parts of our brains and awareness to interact with the memory, such as new knowledge, new experiences, and other frames of reference that did not exist when the experience happened.
I will always wonder whether I got worse because of me or because of damage to my brain? T his is all written to the best of my memory. I worked, I had a life. But then I languished on disability for twenty-six years. Dystonia, kidney failure, possibly the hypothyroidism was my lot for serving as a drug whore for psychiatry.
A new review published in CNS Drugs analyzes the current available treatment guidelines for monitoring the potential negative side effects of clozapine. Shockingly, based on their inclusion criteria, the authors only found one existing guideline.
P sychiatry’s serotonin-imbalance theory of depression, long discarded by researchers, was finally flushed down the toilet by psychiatry and the mainstream media in 2022. And psychiatrists’ primary treatments for depression—their so-called “antidepressants”—are now circling the drain. 2) What approach to depression makes sense? Genes and depression?
E very time I put pen to paper about my story I shiver for I do not know what my pen will blacken the paper with. But I let it blacken, for maybe some part of the narrative will give further courage to another. That night, I dont know when, perhaps in October 2024, my sister was rushing me in her car through the night. I was calm and loud.
Mandeville, LMFT – Scapegoat Recovery : “What is traumatic invalidation, and why is it important that adult survivors of family scapegoating know about this form of trauma? Questions to ask yourself As a scapegoat child, you may have had a lifetime of being invalidated, and you can’t help but carry that in to other systems.
Below are excerpts from a talk given by Dina Tyler — a psych survivor, family counselor, and cofounder of Bay Area Hearing Voices, among others — at UCSF Grand Rounds last month. “I was and still would be non-compliant. I would never ever want to seek help in a psychiatric hospital ever again. Or did it come true?
When substance use is layered with trauma or mental health challenges like PTSD, depression, anxiety or traumatic brain injuries, these feelings of shame and isolation deepen. These often include mental health challenges, substance use, and the complex interplay between the two.
Scuffling whispers echoing in the hall and in my brain halted, followed by a brief but sacred silence. Nevertheless, like USS Arizona and Utah, I lay immobile from what felt like a sneak attack. In the dim quiet of the calculatingly sterile room I was alone, awash with discouragement and sunken in the icy depths of depression.
Recovering from protracted withdrawal was a huge challenge, and I had to approach it wisely, doing everything I could to survive the process and help my body and mind heal. In this article, I will outline what helped and what hindered my healing process. After moments of temporary improvement, sudden setbacks can occur.
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