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Grace vs Shame

Dr. Deb

View my complete profile Mental Health Links A Healthy Place American Psychological Association BringChange2Mind Child Mind Institute Depression Bipolar Support Alliance Depression Health Network Everyday Health Healthline International Bipolar Foundation International Psychoanalysis Modern Psychoanalysis N.A.M.I

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Reverted Rights Celebration!

Dr. Deb

View my complete profile Mental Health Links A Healthy Place American Psychological Association BringChange2Mind Child Mind Institute Depression Bipolar Support Alliance Depression Health Network Everyday Health Healthline International Bipolar Foundation International Psychoanalysis Modern Psychoanalysis N.A.M.I

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Self Care Tips for Winter Months

Dr. Deb

View my complete profile Mental Health Links A Healthy Place American Psychological Association BringChange2Mind Child Mind Institute Depression Bipolar Support Alliance Depression Health Network Everyday Health Healthline International Bipolar Foundation International Psychoanalysis Modern Psychoanalysis N.A.M.I

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The Power of Journaling: What Science Says About the Benefits for Mental Health and Well-Being

Child Mind Intitute

But did you know that this simple practice of putting pen to paper has decades of scientific backing as a tool for mental health and personal growth? Heres why mental health professionals recommend journaling and what research tells us about its benefits. Emotional and physical health benefits of expressive writing.

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Mood Tracking: My System for Reducing Psychiatric Hospitalizations

Mad in America

It’s about learning to self-regulate, so that, if and when mental storms pass through, they no longer require such harsh societal intervention. I do know that I was also hospitalized in 2005, just as Hurricane Katrina was getting ready to make landfall. First, how many hours of sleep did I get the night before?

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Grief and Burnout: The Challenge of Staying Out of Psychiatry

Mad in America

In one final location after which we returned home a young senior resident engaged me in a conversation and we talked mental health. I kept thinking he would get better, for that was the norm in our family, we had all dealt with intractable health issues. I recorded it in 2005. I was calm and loud.

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Summing up the STAR*D Scandal: The Public was Betrayed, Millions were Harmed, and the Mainstream Media Failed Us All

Mad in America

As such, the scandal now serves as a historical verdict on the ethics of American psychiatry, and by extension, the National Institute of Mental Health (NIMH). This ongoing failure can be traced back to the publication of DSM-III in 1980, when American psychiatry adopted a disease model for categorizing and treating mental disorders.