The Anxiety Guy

MARCH 25, 2024

This technique is a cornerstone of cognitive-behavioral therapy (CBT), a widely recognized and effective treatment for anxiety disorders. To transform your anxiety, we must first identify these connecting ideas and examine them. This requires self-awareness and mindfulness of our thinking patterns.

Cognitive Behavioral Therapy 52

Cognitive Behavioral Therapy Self-awareness Construction Anxiety disorders 52

Lightwork

MAY 1, 2025

Key Mental Health Considerations: Depression and anxiety disorders Post-traumatic stress disorder (PTSD) Eating disorders Bipolar disorder Trauma-informed therapy creates a foundation for emotional healing. This dual diagnosis requires an integrated treatment approach for lasting recovery success.

Dialectical Behavior Therapy 52

Dialectical Behavior Therapy Resilience and coping Genetics and mental health Insurance 52

Lightwork

JANUARY 16, 2025

This structured approach transforms abstract anxieties into manageable action items. Explore Cognitive Behavioral Therapy (CBT) Options Cognitive Behavioral Therapy (CBT) is a proven treatment method for both insomnia and anxiety disorders.

Sleep and mental health 52

Sleep and mental health Cognitive Behavioral Therapy Healthcare Anxiety disorders 52

Now Psych

MAY 13, 2024

Selective Mutism: Causes, Symptoms, and Treatment Options Selective mutism is a childhood anxiety disorder that affects a child’s ability to speak in certain social situations. Key Takeaways Selective mutism is a childhood anxiety disorder that affects a child’s ability to speak in certain social situations.

Genetics and mental health 52

Genetics and mental health Anxiety disorders Autism spectrum Aging and mental health 52

The Maryland Psychiatric Society

DECEMBER 10, 2024

Dr. Sarah Johnson offers both psychotherapy and medication management services and has a special interest in the treatment of depression and anxiety disorders. She particularly enjoys partnering with patients in therapy to improve their quality of life. Sarah Johnson, M.D., and all other psychiatric illnesses.

Insurance 40

Insurance Eating disorders Aging and mental health Nutrition and mood 40

Anxiety Sisters

FEBRUARY 19, 2019

As is true of anxiety disorders in general, women are twice as likely to become agoraphobic as men. Whether or not you have a formal diagnosis of agoraphobia, if your world is shrinking because of avoidant behaviors, you probably need some type of help. Most often, unfortunately, standard talk therapy is not helpful.

Cognitive Behavioral Therapy 52

Cognitive Behavioral Therapy Insurance Anxiety disorders 52

The Maryland Psychiatric Society

MARCH 26, 2025

Dr. Sarah Johnson offers both psychotherapy and medication management services and has a special interest in the treatment of depression and anxiety disorders. She particularly enjoys partnering with patients in therapy to improve their quality of life. Sarah Johnson, M.D., and all other psychiatric illnesses.

Insurance 40

Insurance Aging and mental health Eating disorders Nutrition and mood 40

Bullet Psych

OCTOBER 7, 2022

Comorbidities : High incidence of lifetime mood disorder (usually MDD), anxiety disorders, substance use (particularly alcohol or stimulants), and personality disorders (most frequently borderline PD). Psychotherapy : Psychological interventions should be considered first-line treatment.

Eating disorders 52

Eating disorders Dialectical Behavior Therapy Cognitive Behavioral Therapy Hospitality 52

Bullet Psych

JANUARY 21, 2024

Also associated with depression, anxiety, bipolar disorder, personality disorder, somatic symptom disorder, and illness anxiety disorder. 2) Light therapy during the early morning. 3) Light therapy in the morning. 4) Cognitive behavioral therapy for sleep disorders (CBT-I).

Bipolar disorder 52

Bipolar disorder Cognitive Behavioral Therapy Anxiety disorders Personality disorders 52

Bullet Psych

JANUARY 22, 2023

Comorbidities : Like bulimia nervosa, in binge-eating disorder, there is an association between mood disorders , impulsivity, personality disorders (most commonly borderline PD ), anxiety disorders , and, to a lesser degree, substance use disorders.

Eating disorders 52

Eating disorders Dialectical Behavior Therapy Cognitive Behavioral Therapy Personality disorders 52

My Psychiatry

FEBRUARY 7, 2025

For some, cannabis induces relaxation, but others, particularly those using high-THC strains, may experience heightened anxiety or even panic attacks. Evidence points to a moderate association between marijuana use and social anxiety disorder (SAD).

Bipolar disorder 52

Bipolar disorder Sleep and mental health Dialectical Behavior Therapy Cognitive Behavioral Therapy 52

Child Mind Intitute

AUGUST 10, 2024

Especially promising is comprehensive behavioral intervention for tics (CBIT), a therapeutic approach that has been proven to alleviate tics with lasting results. For many years, the most common treatment for tic disorders has been a form of cognitive behavioral therapy called habit reversal training (HRT).

Cognitive Behavioral Therapy 52

Cognitive Behavioral Therapy Anxiety disorders Education 52

Bullet Psych

JANUARY 17, 2025

Depressive disorders, anxiety disorder, and attentional disorders are also commonly comorbid. Alternative Therapies : Massage, warm baths, heating pads, ice packs, and compression devices may offer symptomatic relief.

Cognitive Behavioral Therapy 40

Cognitive Behavioral Therapy Anxiety disorders Education 40

The Anxiety Guy

SEPTEMBER 9, 2024

The cycle of overthinking and anxiety can lead even the strongest willed individual down a path of bewilderment and misery. Today, in this powerful episode of the anxiety guy podcast we will take a massive step towards breaking free from this pattern for good!

Self-awareness 52

Self-awareness Cognitive Behavioral Therapy Anxiety disorders 52

MGH Center for Women's Mental Health

FEBRUARY 19, 2025

The Healthy Mother - Healthy Baby intervention delivered by non-specialists cuts postpartum depression risk by 81% through anxiety-focused care.

Cognitive Behavioral Therapy 40

Cognitive Behavioral Therapy Anxiety disorders 40

Bullet Psych

SEPTEMBER 12, 2024

fibromyalgia, arthritis, cancer), asthma or other respiratory issues like COPD, heart disease (angina, paroxysmal nocturnal dyspnea), GERD, hyperthyroidism, prostate disease, urinary frequency/urgency, neurodegenerative disorders, pregnancy, menopause, restless leg syndrome. dementia), and substance use disorders.

Sleep and mental health 52

Sleep and mental health Aging and mental health Bipolar disorder Cognitive Behavioral Therapy 52

Mad in America

FEBRUARY 5, 2024

When antidepressants fail bring on cognitive behavioral therapy (CBT). In this same vein one must remember that Sigmund Freud for a time believed he also had discovered a wonder drug to treat a variety of mental disorders and the drug was cocaine!

Healthcare 100

Healthcare Sleep and mental health Cognitive Behavioral Therapy Pharmaceuticals 100

Zencare

FEBRUARY 1, 2025

Many disaster survivors experience post-traumatic stress disorder (PTSD), anxiety disorders, or depression in the following years. The Prevalence of PTSD and Anxiety Disorders Studies have shown a higher prevalence of PTSD among survivors of natural disasters, especially those who experienced severe loss or physical injury.

Resilience and coping 52

Resilience and coping Sleep and mental health Early intervention Anxiety disorders 52

The Online Therapist

JANUARY 25, 2025

Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing.

Cognitive Behavioral Therapy 130

Cognitive Behavioral Therapy Anxiety disorders 130

Bullet Psych

NOVEMBER 19, 2024

Etiology/Epidemiology Risk factors include stress ful life events, trauma , anxiety disorders, sleep deprivation , irregular sleep schedules, and certain medications or substance use such as antidepressants or withdrawal from alcohol. Addressing stress or trauma through therapy is the priority.

Sleep and mental health 40

Sleep and mental health Aging and mental health Genetics and mental health Cognitive Behavioral Therapy 40

Bullet Psych

AUGUST 12, 2022

Individuals with other mental disorders may display a disordered relationship with food or their body image but not meet full criteria for anorexia. Comorbidities : 75% report lifetime mood disorder (usually MDD). 25-75% report an anxiety disorder. 15-29% report OCD.

Eating disorders 52

Eating disorders Nutrition and mood Genetics and mental health Cognitive Behavioral Therapy 52

Mad in America

SEPTEMBER 18, 2024

Cognitive behavior therapy is described as effective, but only for mild depression—if you really need help, you are advised to choose drug treatment. So, NIH has joined NIMH in an unwarranted extolling of the value of antidepressant drugs and has compounded the fraud by adding unwarranted limitations on the value of therapy.

Aging and mental health 145

Aging and mental health Cognitive Behavioral Therapy Manufacturing Anxiety disorders 145