The London Psychiatry Centre

JANUARY 31, 2025

When it comes to mental health, prevention is better than cure. Sometimes the last thing we feel like doing is taking any time out of our hectic days to practice self-care, but it is easier to protect your mental health than to rebuild it after hitting breaking point. Read on for 7 ways to protect your mental health.

Sleep and mental health 52

Sleep and mental health Aging and mental health Early intervention 52

Mad in America

AUGUST 10, 2024

It will be easier to dive into the depths of darkness and despair that I went through as a mental health patient if I start with a story of hope. I am typing this blog in the back of a taxi wending its way to the airport through the hilly landscape of Sardinia, my beautiful daughter sleeping in the seat beside me.

Sleep and mental health 121

Sleep and mental health Aging and mental health Trauma and the brain Social Services 121

Mad in America

APRIL 6, 2024

There is, after all, plenty of stigma against those experiencing mental ill-health in both richer and poorer societies. This was widely taken by psychiatrists as supporting biochemical intervention with the use of ‘antipsychotics’ at the earliest opportunity.

Sleep and mental health 141

Sleep and mental health Early intervention Manufacturing Healthcare 141

Lightwork

DECEMBER 26, 2024

This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences. Biological Factors Contributing to Anxiety in Women Women’s bodies go through complex hormonal cycles that have a significant impact on their mental health.

Anxiety disorders 52

Anxiety disorders Resilience and coping Aging and mental health Sleep and mental health 52

Montana Psychiatry

SEPTEMBER 24, 2024

Seasonal changes can really impact our mood, but knowing how they affect your mental healthand getting the right supportcan make a big difference. Melatonin, a hormone responsible for sleep, may also be overproduced in the darker months, contributing to feelings of tiredness and sluggishness.

Neurotransmitters and mental health 52

Neurotransmitters and mental health Sleep and mental health Cognitive Behavioral Therapy Early intervention 52

Dr. Sagnik Mukherjee Blog

NOVEMBER 17, 2024

In this article, I want to shed light on whats happening beneath the surface of online education, how it affects your childs mental and emotional health, and what you, as parents and educators, can do to help them find balance and joy again. The Hidden Impact of Online Education on Childrens Mental Health 1.

Education 52

Education Resilience and coping Sleep and mental health Early intervention 52

Mad in America

DECEMBER 30, 2023

H ere we highlight the top ten of Mad in America’s most read blogs and personal stories of 2023. Universal DBT in Schools Increases Anxiety, Depression, Family Conflict In October, Peter Simons wrote about research asking if dialectical behavior therapy (DBT) can actually make kids’ mental health worse.

Dialectical Behavior Therapy 145

Dialectical Behavior Therapy Trauma and the brain Childhood trauma Sleep and mental health 145