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Grace vs Shame

Dr. Deb

View my complete profile Mental Health Links A Healthy Place American Psychological Association BringChange2Mind Child Mind Institute Depression Bipolar Support Alliance Depression Health Network Everyday Health Healthline International Bipolar Foundation International Psychoanalysis Modern Psychoanalysis N.A.M.I

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Reverted Rights Celebration!

Dr. Deb

View my complete profile Mental Health Links A Healthy Place American Psychological Association BringChange2Mind Child Mind Institute Depression Bipolar Support Alliance Depression Health Network Everyday Health Healthline International Bipolar Foundation International Psychoanalysis Modern Psychoanalysis N.A.M.I

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Self Care Tips for Winter Months

Dr. Deb

View my complete profile Mental Health Links A Healthy Place American Psychological Association BringChange2Mind Child Mind Institute Depression Bipolar Support Alliance Depression Health Network Everyday Health Healthline International Bipolar Foundation International Psychoanalysis Modern Psychoanalysis N.A.M.I

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Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences. Biological Factors Contributing to Anxiety in Women Women’s bodies go through complex hormonal cycles that have a significant impact on their mental health.

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Justice for the Mind: The Mental Health Crisis Among Indian Lawyers

Lawyers with Depression

This is a guest blog from attorney, Amarbir Singh Shergill , a Private Legal Practitioner in the Honble Punjab and Haryana High Court at Chandigarh, India since 2019. This realization itself triggers a spiral of doubt, low self-esteem, lack of confidence, and mental health challenges. He earned his B.A.LLB (Hons.)

Legal 59
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Top 10 Benefits of Counseling for Students in 2025

Center for Integrative Psychiatry

In 2025, as mental health awareness continues to grow, counseling is playing a more prominent role in education. This blog explores the top 10 benefits of counseling for students, highlighting how it enhances mental well-being, academic success, and overall personal growth. What do college counselors do?

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10 Self-Care Tips for a Happier You

Lightwork

Self-care isn’t just about spa days and bubble bathsit’s a vital component of maintaining your mental health and emotional well-being. These practices help women build resilience and find balance in their daily routines. Think of self-care as your personal maintenance system.