Lightwork

FEBRUARY 6, 2025

Introduction LightWork Therapy and Recovery, a leading mental health treatment center in Massachusetts, is at the forefront of providing support for women through specialized mental health treatment. These multifaceted challenges can greatly affect mental well-being, making specialized support for women crucial.

Resilience and coping 52

Resilience and coping Sleep and mental health Gender differences Dialectical Behavior Therapy 52

Center for Integrative Psychiatry

MAY 17, 2025

Others arent sure if it even counts as a mental illness. The truth is, PTSD can affect anyone who has gone through something deeply distressing, and yes, it is classified as a mental health disorder. PTSD Classification: Where It Fits in Mental Health So, is post traumatic stress disorder a mental illness?

Trauma and the brain 52

Trauma and the brain Sleep and mental health Cognitive Behavioral Therapy Anxiety disorders 52

Lightwork

APRIL 24, 2025

Today’s mental health landscape offers diverse options for those seeking relief from depression: Psychotherapy – Individual or group counseling sessions, including Cognitive Behavioral Therapy (CBT) , which has proven effective for many. Here’s a breakdown of the main types : 1.

Neurotransmitters and mental health 52

Neurotransmitters and mental health Sleep and mental health Cognitive Behavioral Therapy Depression treatment 52

My Psychiatry

MAY 13, 2025

Insomnia is a common sleep issue, and for many people, anxiety is a major cause. Insomnia means having trouble falling asleep, staying asleep, or waking up too early and not being able to go back to sleep. Signs and Symptoms of Insomnia Insomnia can impact your physical health, emotional well-being, and daily functioning.

Sleep and mental health 52

Sleep and mental health Cognitive Behavioral Therapy Genetics and mental health Trauma and the brain 52

Clear Behavioral Health

MARCH 14, 2025

At Clear Behavioral Health, our addiction treatment rehab uses a multi-faceted approach, tailored to everyone’s needs. The Admission Process: Your First Day Upon arrival, youll have your initial assessment where you are asked varying questions about your background, history of substance abuse, and mental health.

Dialectical Behavior Therapy 52

Dialectical Behavior Therapy Nutrition and mood Cognitive Behavioral Therapy Sleep and mental health 52

Lightwork

JANUARY 9, 2025

Introduction Anxiety is a common mental health condition that affects millions of people worldwide. Potential for Drug Interactions: Xanax can interact with other medications you’re taking, potentially leading to serious health complications. Therapy Therapy is a powerful tool for managing anxiety.

Sleep and mental health 52

Sleep and mental health Anxiety disorders Self-awareness Cognitive Behavioral Therapy 52

Lightwork

FEBRUARY 20, 2025

Treatment Guidelines: Usage of specialized SAD lamps (10,000 lux) Daily exposure for 20-30 minutes Morning sessions prove most effective Consistent use throughout affected seasons Psychotherapy Cognitive Behavioral Therapy (CBT) has proven effective in treating SAD by addressing negative thought patterns and developing coping strategies.

Sleep and mental health 52

Sleep and mental health Aging and mental health Cognitive Behavioral Therapy Mindfulness practices 52

Lightwork

MAY 29, 2025

For those seeking assistance in navigating these challenges or looking for more information about ADHD, reaching out to professionals can be beneficial. You can contact the team at LightWork Therapy and Recovery to get started. Relationship Dynamics: Living with undiagnosed ADHD affects intimate relationships and friendships.

Sleep and mental health 52

Sleep and mental health Self-awareness Eating disorders Healthcare 52

Center for Integrative Psychiatry

MARCH 2, 2025

In 2025, as mental health awareness continues to grow, counseling is playing a more prominent role in education. This blog explores the top 10 benefits of counseling for students, highlighting how it enhances mental well-being, academic success, and overall personal growth. Why is mental health important for college students?

Resilience and coping 52

Resilience and coping Self-awareness Sleep and mental health Breathing techniques 52

Lightwork

APRIL 10, 2025

These lingering wounds, known as unresolved trauma, can silently shape our behaviors, relationships, and daily experiences without us even realizing it. For women, unresolved trauma can manifest in unique ways, impacting mental health through anxiety, depression, and complex emotional responses.

Trauma and the brain 52

Trauma and the brain Sleep and mental health Self-awareness Cognitive Behavioral Therapy 52

Lightwork

JUNE 5, 2025

Understanding High-Functioning Anxiety in Women High-functioning anxiety presents a unique paradox in women’s mental health. Recognizing these symptoms early allows you to take proactive steps toward managing your mental health.

Sleep and mental health 59

Sleep and mental health Genetics and mental health Self-awareness Mental health advocacy 59

Kids Mental Health Info

DECEMBER 9, 2014

From the YCTSR website: The multi-disciplinary team of the Yale Center for Traumatic Stress and Recovery (YCTSR) provides trauma-informed treatments and services to children and families, builds professional knowledge through clinical research, and advances the field of child trauma treatment through collaboration, training, and dissemination.

Cognitive Behavioral Therapy 40

Cognitive Behavioral Therapy Sleep and mental health 40

Lightwork

DECEMBER 26, 2024

This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences. For more information about our services or to learn more about us, please visit our about page.

Anxiety disorders 52

Anxiety disorders Resilience and coping Aging and mental health Sleep and mental health 52

Lightwork

MARCH 27, 2025

Introduction Obsessive-Compulsive Disorder (OCD) affects millions of people worldwide, yet remains one of the most misunderstood mental health conditions. Whether you’re seeking information for yourself or trying to understand a loved one’s experience, understanding OCD is the first step toward proper support and recovery.

Neurotransmitters and mental health 52

Neurotransmitters and mental health Sleep and mental health Genetics and mental health Self-awareness 52

My Psychiatry

FEBRUARY 7, 2025

This article dives into the common signs of cannabiss effects, exploring how it might influence emotions, energy levels, and mental health. Whether you use weed recreationally, medically, or are simply curious, knowing its potential to impact mood and mental well-being is crucial. Mental health outcomes can also vary.

Bipolar disorder 52

Bipolar disorder Sleep and mental health Dialectical Behavior Therapy Cognitive Behavioral Therapy 52

Mad in America

OCTOBER 2, 2024

His research and clinical work focus on Puerto Rican and Latinx populations, ethnic minority identity, psychotherapy, and the social determinants of health. I personally found your review of several psychoanalytic case studies and a lot of other information in the book extremely clear and insightful.

Sleep and mental health 130

Sleep and mental health Dialectical Behavior Therapy Cognitive Behavioral Therapy Personality disorders 130

Zencare

JANUARY 24, 2025

As your action to relieve yourself of that worry, you might feel like you need to check whether the door is locked multiple times before sleeping even if youve already checked that its locked just a few minutes earlier. The worry often creeps back, leading to a relentless cycle of repetitive behaviors and actions.

Sleep and mental health 52

Sleep and mental health Gratitude practices Cognitive Behavioral Therapy Construction 52

The Maryland Psychiatric Society

DECEMBER 10, 2024

To facilitate appointments for the expanding number of people seeking behavioral health treatment during the pandemic, the MPS has compiled the following list of psychiatrists with immediate availability. Contact: drlotz@lotzmd.com or 443-377-1551 More information at www.lotzmd.com Kamal Bhatia, M.D. Telehealth is available.

Insurance 40

Insurance Aging and mental health Nutrition and mood Eating disorders 40

The Maryland Psychiatric Society

MARCH 26, 2025

To facilitate appointments for the expanding number of people seeking behavioral health treatment during the pandemic, the MPS has compiled the following list of psychiatrists with immediate availability. Contact: drlotz@lotzmd.com or 443-377-1551 More information at www.lotzmd.com Kamal Bhatia, M.D. Telehealth is available.

Insurance 40

Insurance Aging and mental health Eating disorders Nutrition and mood 40

Zencare

FEBRUARY 1, 2025

In recent years, the increasing frequency and intensity of these disasters exacerbated by climate change has had profound effects on mental health. For many, the trauma after disasters evolves into long-term mental health problems, highlighting the importance of addressing these issues early.

Resilience and coping 52

Resilience and coping Sleep and mental health Early intervention Anxiety disorders 52

Mad in America

MARCH 2, 2024

True, the consequences are more drastic for Anniek and her loved ones with her soon-to-be death than for the prescribers who will have to come to terms with the idea that they were not correctly informed, and thus too often provided patients with incorrect information and did not treat them with enough care.

Sleep and mental health 143

Sleep and mental health Self-awareness Neurotransmitters and mental health Resilience and coping 143

Mad in America

FEBRUARY 5, 2024

When antidepressants fail bring on cognitive behavioral therapy (CBT). Psychiatry has been going down this mental disease road for 75 years or more, and I doubt, for psychiatry, that there is any turning back. Each Monday, a new section of the book is published, and all chapters are archived here.

Healthcare 104

Healthcare Sleep and mental health Pharmaceuticals Cognitive Behavioral Therapy 104

Clear Behavioral Health

FEBRUARY 19, 2025

877.799.1985 Mental Health Implications of Unprocessed Grief When grief goes unaddressed, its physical and mental health consequences can be profound. Physical symptoms: Grief can also affect you physically, causing fatigue, sleep disturbances, stomach issues, chest pain, muscle aches, and cardiovascular symptoms.

Aging and mental health 52

Aging and mental health Dialectical Behavior Therapy Sleep and mental health Technology 52

Zencare

MARCH 3, 2025

Bipolar disorder is a lifelong condition that requires a combination of medication, cognitive behavioral therapy, and lifestyle changes for effective treatment. Mental health professionals recommend ongoing support to help manage mood swings, prevent relapses, and ensure overall well-being.

Bipolar disorder 52

Bipolar disorder Sleep and mental health Cognitive Behavioral Therapy Healthcare 52

Psychiatric Times

JUNE 13, 2025

3 Common examples include health care workers that make ineffective decisions; parents that hurt their children by prioritizing their own needs; careless diving causing an accident; and in terms of our current national protests, second-guessing for the actions after it is over. Psychiatry’s clear essential value is mental health.

Sleep and mental health 52

Sleep and mental health Cognitive Behavioral Therapy Aging and mental health Bipolar disorder 52