ADDitude

APRIL 23, 2025

Other approaches to ease symptoms of ADHD and menopause, including hot flashes and insomnia, include cognitive behavioral therapy, exercise, and relaxed breathing techniques. Women younger than 60 or within 10 years of menopause are ideal candidates for HRT, according to the North American Menopause Society (NAMS).

Breathing techniques 105

Breathing techniques Cognitive Behavioral Therapy Education 105

ADDitude

MAY 26, 2025

No, Really, It Helps.) ] Nature Therapy for ADHD: Next Steps Free Download: Everything You Need to Know About Cognitive Behavioral Therapy (CBT)? And sometimes it rains. Read: Go Take a Hike! (No, Read: How Green Time Promotes Better Focus Read : Never Underestimate the Healing Power of Mother Nature Aaron Winkler, M.D.,

Cognitive Behavioral Therapy 81

Cognitive Behavioral Therapy Education 81

ADDitude

MAY 22, 2025

Antidepressants , mood stabilizers, or anti- anxiety drugs may also help in treating associated symptoms of schizophrenia, as do adjunctive therapies such as cognitive behavioral therapy and family therapy.

Trauma and the brain 59

Trauma and the brain Cognitive Behavioral Therapy Education 59

Zencare

APRIL 9, 2025

Magazines, TV shows, and now social media push the message that summer is for showing skin but only if that skin covers a toned, slim, tanned body. Therapy Options for Body Dysmorphia: Intuitive eating work: Rebuilding trust with your body and food. Cognitive Behavioral Therapy (CBT) : Helps reframe distorted thoughts.

Eating disorders 52

Eating disorders Self-awareness Cognitive Behavioral Therapy 52

Mad in America

JANUARY 6, 2024

Ads for the for-profit therapy company BetterHelp are everywhere: on television, public radio, podcasts, social media, and in magazines. She introduced some techniques from cognitive behavioral therapy (CBT), an approach that focuses on helping patients identify irrational thoughts and assumptions and assembling evidence against them.

Aging and mental health 144

Aging and mental health Insurance Cognitive Behavioral Therapy Self-awareness 144

Mad in America

FEBRUARY 5, 2024

When antidepressants fail bring on cognitive behavioral therapy (CBT). I have found these “miracle drug breakthroughs” have in common a consistent pattern, one of which is a major cover story in a national magazine, in this case Time magazine. One-third don’t get better with treatment [meaning drug treatment].

Healthcare 104

Healthcare Sleep and mental health Pharmaceuticals Cognitive Behavioral Therapy 104

Mad in America

JULY 26, 2024

I rushed to the closet and loaded a magazine into a rifle, terrified that the attackers were coming, that they would force me to choose who in my family would die. We incorporated therapy techniques like cognitive-behavioral therapy and eye movement desensitization and reprocessing (EMDR).

Sleep and mental health 121

Sleep and mental health Cognitive Behavioral Therapy Hospitality Healthcare 121