Psychiatric Times
JUNE 13, 2025
Yet, she expressed that the moderate eye blinking and mild lip movements were impacting her job, emotions, self-esteem, and social functioning, causing significant distress, so she readily agreed to initiate VMAT2 inhibitor treatment to minimize these movements to the greatest degree possible. Jackson R, Brams MN, Carlozzi NE, et al.
Center for Integrative Psychiatry
JUNE 19, 2025
Why CBT Is a Game-Changer for ADHD ADHD impacts more than just focus, it affects self-esteem, emotional regulation, planning, and follow-through. Goal : Reduce self-criticism and develop cognitive flexibility. Time Awareness and Delay Strategies People with ADHD often struggle with “time blindness.”
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The Anxiety Guy
MARCH 31, 2025
For many, dizziness from anxiety isnt just a random symptom; its the result of an overworked nervous system, constant mental overwhelm, and even patterns like perfectionism and self-imposed pressure. Perfectionism and self-created pressure further fuel anxiety-induced dizziness. But breaking free starts with awareness.
ADDitude
MARCH 27, 2025
My tendency to self-isolate. Take This Self-Test: Autism in Girls ] But thats just the tip of the iceberg. Youll Develop a New Interest: AuDHD Awareness and Advocacy One of the pleasant surprises of my post-diagnosis existence was the opportunity to hyperfixate on a good cause. The executive dysfunction that plagued me.
The Anxiety Guy
APRIL 7, 2025
Many of us don’t realize how important it is to bring greater awareness to the little things throughout the day. In fact it should involve greater awareness coupled with practices that bring about a sense of safety. The subconscious mind (lower self) pays very close attention to how you respond to these particular moments.
Child Mind Intitute
FEBRUARY 19, 2025
At the Child Mind Institute, we are dedicated to understanding how the brain develops and identifying ways we can support children and adolescents in building mental health awareness and resilience. Building Self-Awareness Journaling encourages introspection, helping teens understand their motivations, values, and triggers.
ADDitude
JUNE 5, 2025
What often gets forgotten or overlooked, though, is building awareness of their strengths. Get This Free Download: Conversation Starters for Parents & Kids to Foster Bonds ] Your daughter is dynamic in class. Awareness of gaps is important, but it shouldnt be the whole picture. Point out their strengths every chance you get.
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