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Living with bipolar disorder means navigating a lot of ups and downs - sometimes literally. While therapy and medication play major roles, one factor that often gets overlooked is how food timing affects your mood. Not what you eat - although that matters - but when you eat.
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Living with bipolar disorder means navigating a lot of ups and downs - sometimes literally. While therapy and medication play major roles, one factor that often gets overlooked is how food timing affects your mood. Not what you eat - although that matters - but when you eat.
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