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As a Doctor of Korean Medicine who helps patients taper off long-term psychotropic medication, I see the cracks in the system every daypatients who were placed on antidepressants, sleeping pills, or antipsychotics decades ago and never given a clear path to recovery. Ive also been one of them. Psychotherapy is rarely suggested.
In a previous story , I reported on the “TikTokification” of mentalhealth —a phenomenon where social media content encourages young people to self-diagnose. Many students find comfort in the medical model of mentalhealth because it simplifies experiences that are otherwise messy, uncomfortable, and difficult to make sense of. “I
R esearch has found South Africa consistently ranks in the bottom three performing countries in terms of global mentalhealth. Photo by tuxone The Mental State of the World Report measures the mentalhealth of internet users only, making it limited in the South African context where close to one-third of the population isnt online.
The topic of mentalhealth is on the public’s mind, whether it’s the popularizing of therapy speak, the increased attention paid to severe mental illness and homelessness, or pop psychology advice on TikTok. This scenario in public psychiatry settings is, unfortunately, a familiar one.
Exploring the Stress Levels of Online Education for Children Have you ever looked at your child during an online class and wondered if theyre truly okay? The reality is, that while online education has opened doors to new possibilities, it has also introduced pressures and unique challenges.
The common, trivial requirements and expectations of daily living — from getting dressed for school and responding to a greeting, to following the body’s internal cues to eat and sleep — are often perceived as demands. To support our mission of providing ADHD education and support, please consider subscribing. Sources 1 O’Nions, E.,
So What Happens to Your MentalHealth During Menopause? Yep, menopause and mentalhealth are closely linked, and most people dont see it coming. What MentalHealth Symptoms Should You Watch For? Published on May 14, 2025 by Zencare Team. Clinically Reviewed and Contributed to by Adrienne Figueiredo, LCAT.
Functional psychiatry represents a transformative shift in mentalhealth care, addressing the root causes of mentalhealth conditions by integrating physical, psychological, and environmental factors. This comprehensive, personalized approach aims to provide long-lasting solutions for mental well-being.
N elson Lee is a therapist and mental skills coach with a master’s degree in clinical mentalhealth counseling and an MBA. He believes it’s never too late or too early to improve your mentalhealth. After a week, I was fine — then suddenly one night I stopped sleeping. It came on quickly.
Mentalhealth is more than just brain chemistry, its deeply intertwined with your biology, lifestyle, and environment. Unlike conventional models that often focus on symptom management, functional psychiatry aims to uncover and address the root causes of mentalhealth challenges.
TikTok, Facebook, Instagram and YouTube are like a symptom checker for mentalhealth conditions. Or they present to a mentalhealth professional and insist on a particular diagnosis. Finding a licensed mentalhealth professional can feel frustrating. This is why social media shouldn’t be your therapist.
His website, The Half Said Blog , is a space where he “confront[s] the difficult, the unspoken, and the complex issues that shape our lives but rarely get the attention they deserve from mentalhealth & wellbeing and societal issues to love & relationships.” THE SUPERIORITY COMPLEX “Money attracts money.
Nor is our reporting on mentalhealth disorders and their treatment, how nature and nurture weave the human fabric, or how language develops. Does observing sleep stages promote progressive views? Is analyzing the effects of stress on health a leftist agenda? Is sleuthing how the brain makes the mind values-laden?
Deb Blogposts are for educational purposes only. National Alliance on Mental Illness National Institute of MentalHealth National Maternal MentalHealth Hotline Postpartum International Postpartum New York Postpartum Stress Center Psych Central Psychology Today PsyPost. 3) trauma (39) trauma. (1)
I just think that it is your expression of a misunderstood, imprecise and outdated definition of what mentalhealth work entails. If you struggle mentally, it does not mean that you are ill. It is psychiatry’s view of what mental problems are and how they arise which in itself is pathological. The author, Erik Rudi.
Deb Blogposts are for educational purposes only. National Alliance on Mental Illness National Institute of MentalHealth National Maternal MentalHealth Hotline Postpartum International Postpartum New York Postpartum Stress Center Psych Central Psychology Today PsyPost. 3) trauma (39) trauma. (1)
Waking dreams are natural phenomenathat occurwhen people experience dreamlike mental activities while awake. This experience often emerges during the hypnogogic stages as we drift in and out of sleep, as well as periods of deep contemplation or creative inspiration. I grew up in China and immigrated to the U.S.
This can create stressful situations for families, which is why teen mentalhealth treatment programs offer support, so you dont have to manage it alone. Your teens can be supported with skills and treatment to manage school-related stressors and move forward with their education. Call today to start healing.
Introduction LightWork Therapy and Recovery, a leading mentalhealth treatment center in Massachusetts, is at the forefront of providing support for women through specialized mentalhealth treatment. These multifaceted challenges can greatly affect mental well-being, making specialized support for women crucial.
Deb Blogposts are for educational purposes only. National Alliance on Mental Illness National Institute of MentalHealth National Maternal MentalHealth Hotline Postpartum International Postpartum New York Postpartum Stress Center Psych Central Psychology Today PsyPost. 3) trauma (39) trauma. (1)
Prioritizing officers physical and mentalhealth is essential to ensuring they have the support to continue serving their communities with strength and resilience. Many officers struggle to relax, have difficulty sleeping and experience heightened irritability. To make real progress, we need to look at whats driving the problem.
According to psychiatrists, the suicidal person is suffering from a sickness of the mind: their “mental illness” is making them a threat to themselves! Pesky “mental illness.” This can be due to abuse, homelessness, loss of sleep, or other factors.) They use state-sanctioned mechanisms of violence to promote “mentalhealth.”
From the safety of ones surroundings to access to proper nutrition, sleep, and social stability, the circumstances of life have a lasting biochemical effect on the brain. Theyre more likely to develop heart and lung diseases, cancers, and other health issues. and of course a host of pharmaceutical drugs.
Living on his own in San Carlos Hills at just 18, Theos life revolved around maintaining a facade of freedom and success while his addiction and mentalhealth struggles grew unchecked. Education became an integral part of Theos sobriety journey. Theo and the motorcycle he rode to school as a kid. Courtesy of Theo Ressler.
It will be easier to dive into the depths of darkness and despair that I went through as a mentalhealth patient if I start with a story of hope. I am typing this blog in the back of a taxi wending its way to the airport through the hilly landscape of Sardinia, my beautiful daughter sleeping in the seat beside me.
In a world where mentalhealth care is evolving rapidly, integrative psychiatry has emerged as a thoughtful and comprehensive approach that looks beyond symptoms and medications. The Role of Nutrition and Gut Health Nutrition plays a powerful role in mentalhealth. Lets break it down.
Rethink MentalHealth Intermountain Health and CredibleMind Offer MentalHealth Resources and Tools Customized mental wellbeing platform to be integrated and offered community wide to boost health equity, promote early intervention, and streamline care access SAUSALITO, Calif.
S exual sanism permeates the ways our culture talks about and treats the mentally ill, queer people, and, more broadly, anyone who relates or reacts inappropriately to the world and people around them. They have some kind of underlying mental illness condition. How can you tell if someone is sexually deviant?
Integrating these care strategies into your daily routine can enhance your physical and mental well-being , allowing you to lead a balanced and fulfilling life. Prioritize Nutrition Your diet plays a significant role in your overall health. Journal Your Thoughts: Writing down your feelings can provide clarity and reduce mental clutter.
Bipolar disorder is a complex mentalhealth condition that affects millions of people across the world, including many here in Florida. They may speak rapidly, have racing thoughts, need less sleep, make impulsive decisions, or exhibit grandiose thinking. Reach out to a licensed mentalhealth provider.
Embracing the following parenting tips can help your child achieve teen success and improve their mentalhealth during this time. We are the trusted professionals for teen mentalhealth treatment in the Los Angeles, California area. Related: How Nutrition Impacts Your MentalHealth 6. 877.799.1985 2.
Counseling and Health Services Its common for students with ADHD to experience anxiety and/or depression , so its wise to ask each campus counseling center these questions: What kind of counseling services are offered? Students expend mental energy each time they walk across campus to a dining hall, library, or for laundry services.
As parents, educators, and mentalhealth professionals, we’re all grappling with the impact of technology on our kids. To develop tools that could help identify Problematic Internet Use (PIU) in adolescents from easily measurable metrics of physical health. How much screen time is too much? What Can You Do?
Citizen scientists will use Healthy Brain Network data on physical activity and internet use; competition sponsored by Dell Technologies and NVIDIA New York, NY The youth mentalhealth crisis has many causes, but one rising concern is technology. The internet is a vital tool for education, entertainment, and connection.
Understanding High-Functioning Anxiety in Women High-functioning anxiety presents a unique paradox in women’s mentalhealth. Recognizing these symptoms early allows you to take proactive steps toward managing your mentalhealth.
639 Psychiatrists are also “educated” with industry’s hospitality more often than any other specialty. The donations to department chairs and other decision-makers are sometimes called unrestricted educational grants, which is a euphemism for corruption, as the industry doesn’t just give its money away. It is the other way around.
In 2025, as mentalhealth awareness continues to grow, counseling is playing a more prominent role in education. This blog explores the top 10 benefits of counseling for students, highlighting how it enhances mental well-being, academic success, and overall personal growth.
For example, not sleeping for three consecutive days could be a symptom of a manic episode, a cocaine-fueled bender, a depressive episode, or because you were writing your senior honors thesis (and I have experience in this) after your ADHD had you put it off until 72 hours before the deadline.
Based in California’s bay area, Lyon is an outdoor educator and backpacking guide whose engagement with nature was a key force in his recovery. All these studies show that sunlight, spending time outside, is good for mentalhealth — yet I wasn’t allowed to, five to six months at a time. His website is banninglyon.com.
True Stories is a series of guest blogs I am running on mentalhealth in the legal profession. She has grown into a more compassionate and well-rounded Certified HealthEducation Specialist and MentalHealth First Aid provider from her experiences with her husband’s mentalhealth issues.
Introduction Obsessive-Compulsive Disorder (OCD) affects millions of people worldwide, yet remains one of the most misunderstood mentalhealth conditions. Facts About Living with OCD Living with OCD means navigating a complex mentalhealth condition that affects every aspect of daily life.
These momentswhether we plan them or notcan include changes in our careers, shifts in relationships, health problems, or personal growth. These changes can be overwhelming, causing uncertainty and stress that affect our mental well-being. During such periods, it’s crucial to prioritize your mentalhealth.
Your sleep is disrupted. depressed mood, hopelessness anxiety or overwhelm anger and irritability diminished interest is usual activities feelings of worthlessness mood swings difficulty concentrating tiredness and/or sleep disturbance [ Could You Have PMDD? 1 Now imagine PMS symptoms with the volume turned up to 11.
Schizophrenia is a serious mentalhealth condition that can cause people to lose touch with reality and see, hear, or believe things that arent real or true. Schizophrenia is a mentalhealth disorder that affects an individuals ability to distinguish reality from fantasy. What is schizophrenia?
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