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What is Individual and Group Therapy Like in Addiction Treatment Rehab? 

Clear Behavioral Health

When you are going through something as difficult as addiction treatment rehab, its critical to understand how much therapy helps during this time. Overcoming Common Concerns About Therapy in Addiction Treatment Addressing Stigma and Resistance Many people think that therapy is useless and has no actual benefit.

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Staying Grounded: The 3-3-3 Rule for Anxiety 

Clear Behavioral Health

In these individual therapy environments, different therapeutic techniques like CBT, DBT (Dialectical Behavioral Therapy), or exposure therapy are often used. In addition, group therapy , or anxiety support groups, bring a sense of community. References: Brown, S. 2025, February 7).

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Identifying the Signs of Anxiety in Teens – and When to Get Help

Clear Behavioral Health

Teen Group Therapy In addition to individual therapy, many programs offer teen therapy groups that provide a supportive community where adolescents can connect with peers facing similar challenges. References: CDC. 2023, December 6). Www.cdc.gov ; U.S. Department of Health & Human Services.

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The Summertime Blues: Reverse Seasonal Affective Disorder (SAD)

Clear Behavioral Health

All of our programs include access to compassionate and knowledgeable mental health professionals who can offer medication if needed while hosting individual therapy , group therapy , and family sessions. References: Griffin, R. Additionally, we make sure to focus on holistic modalities to reconnect the body and mind.

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Inclusive Healing: The Power of LGBTQ Therapy

Clear Behavioral Health

Mental Health Treatment for LGBTQIA+ Teens Our mental health treatment centers throughout Los Angeles offer safe and inclusive LGBTQ therapy and counseling for teens. Virtual IOP: Secure online therapy programs for therapy sessions for adults, offering accessibility and convenience from the comfort of your device.

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Anxiety Medication: Wellbutrin and Other Anti-Anxiety Medications 

Clear Behavioral Health

TMS can be done at Neuro Wellness Spa, where Clear Behavioral Health can refer you for the treatment. You’ll receive individual and group therapy along with medication coordination. References: Professional, C. This is a non-invasive, non-sedating treatment that can also help alleviate symptoms of anxiety.

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Test Anxiety – How to Calm Your Nerves Before a Big Test

Clear Behavioral Health

Clear Behavioral Health’s Comprehensive Approach When you’re in the Clear Behavioral Health program, you will have access to licensed mental health professionals who host individual therapy , group therapy , and family therapy sessions. References: Putwain, D. Stockinger, K., Von Der Embse, N.