Center for Integrative Psychiatry

JUNE 19, 2025

Why CBT Is a Game-Changer for ADHD ADHD impacts more than just focus, it affects self-esteem, emotional regulation, planning, and follow-through. Goal : Reduce self-criticism and develop cognitive flexibility. Time Awareness and Delay Strategies People with ADHD often struggle with “time blindness.”

Cognitive Behavioral Therapy 52

Cognitive Behavioral Therapy Self-awareness ADHD management 52

Mad in America

MAY 27, 2025

I wasnt just making moodboards with huge layers of information. Not the ego as arrogance, but the ego as boundary, as survival strategy, as the constructed concept of self. I was no longer sure where the mask ended and the self began, but I knew I didnt want to return to the old performance. It was confronting.

Trauma and the brain 81

Trauma and the brain Self-awareness Art therapy Construction 81

Mad in America

JUNE 11, 2025

When I’m with a client, I have the awareness to know what’s showing up for me, and that gives me the ability to show up for them. Being mindful is really just being aware of it. For example, I’m learning the power of stepping out of constant self-development and moving toward becoming a creator. I’m really upset about it.

Sleep and mental health 106

Sleep and mental health Self-awareness Pharmaceuticals Mindfulness practices 106

Mad in America

OCTOBER 12, 2024

I wrote this article because of continued inaction by the FDA, DEA, HHS and the Department of Veterans Affairs (VA) to inform veterans, their families—and all Americans—of the dangerous risk profiles of the drugs they’re prescribed. Many were not aware of these risks prior to starting them. Millions of others share this experience.

Self-awareness 142

Self-awareness Nonprofits Pharmaceuticals Education 142

Mad in America

APRIL 17, 2025

Reclaiming their significance requires challenging these social norms to recognize dreams as vital tools for self-awareness, problem-solving, and personal growth. The paradigm began shifting when neuroscience finally recognized lucid dreaming (awareness of dreaming while asleep) through EEG studies.

Sleep and mental health 93

Sleep and mental health Trauma and the brain Aging and mental health Technology 93

Mad in America

JULY 19, 2024

It’s about learning to self-regulate, so that, if and when mental storms pass through, they no longer require such harsh societal intervention. Efforts at Self-Regulation Being placed in psychiatric hospitals at a rate of almost once per year was greatly disturbing, and it provided me with motivation to get my situation under control.

Hospitality 130

Hospitality Self-awareness Sleep and mental health Bipolar disorder 130

Psychiatric Times

JUNE 13, 2025

Yet, she expressed that the moderate eye blinking and mild lip movements were impacting her job, emotions, self-esteem, and social functioning, causing significant distress, so she readily agreed to initiate VMAT2 inhibitor treatment to minimize these movements to the greatest degree possible. Prescribing information.

Sleep and mental health 59

Sleep and mental health Bipolar disorder Eating disorders Self-awareness 59

Mad in America

JUNE 19, 2025

While my experience informs my perspective, this article is not intended to promote our organization but rather to critically examine the psychedelic movement through the lens of someone deeply involved in both research and practice. Institutional and patriarchal models of power represent traditional psychiatry.

Psychedelic therapy 77

Psychedelic therapy Trauma and the brain Community support Healthcare 77

Psychiatry News -- Science Daily

MAY 28, 2025

This approach has the potential to transform robotic therapy, helping users develop self-awareness and regulation skills, just as horses do in EAIs. Content on this website is for information only. more topics Mind & Brain ADD and ADHD Alzheimers Headaches Intelligence Psychology.

Trauma and the brain 91

Trauma and the brain Technology Agriculture Self-awareness 91

Clear Behavioral Health

JUNE 16, 2025

You may face internal conflicts and external pressures that deter gender expression as well as affect your self-esteem and mental well-being. An affirming therapist will provide a supportive environment where you can navigate these challenges and achieve greater self-acceptance and authenticity.

Resilience and coping 52

Resilience and coping Aging and mental health Healthcare Self-awareness 52

Zencare

JUNE 6, 2025

A carousel post on setting boundaries or a relatable Reel about anxiety can feel like a gentle nudge toward self-awareness, without the cost or commitment of therapy. Instead, they’ll offer grounded information, leave room for nuance, and avoid blanket statements. Why Are We All Suddenly Talking Like Therapists?

Self-awareness 52

Self-awareness Education Emotional intelligence Legal 52

Mad in America

FEBRUARY 22, 2025

Together, we have created a movement that rejects coercion, force, and pharmaceutical propaganda and embraces informed consent, individual choice, and alternative ways to deal with distress. People have the right to take informed risks if that’s what they want. What about the basis for informed consent?

Self-awareness 138

Self-awareness Education Pharmaceuticals 138

Zencare

JUNE 9, 2025

People hear something they can relate to, and they self-diagnose and/or treat themselves based on the worst case. There are so many to choose from, you have to share deep and painful information, you have to find time in your schedule and make room in your budget. Finding a licensed mental health professional can feel frustrating.

Genetics and mental health 94

Genetics and mental health Sleep and mental health Self-awareness Education 94

Mad in America

MARCH 20, 2024

One is on conflicts of interest in medicine broadly, looking at influential information sources that are used by physicians and other healthcare providers. That information wasn’t available. So, we wanted to help them out, if you will, and get this information into the public domain. I have two lines of research.

Genetics and mental health 144

Genetics and mental health Pharmaceuticals Self-awareness Legal 144

Sanity Daily

APRIL 27, 2025

– SEWA (Self-Employed Women’s Association): Supports women workers in the informal economy through training and self-employment opportunities. Organizations like Breakthrough India and Majlis (Mumbai) provide legal awareness and support for women’s rights.

Legal 52

Legal Self-awareness Education 52

Mad in America

NOVEMBER 18, 2024

We risk increasing this person’s depressed mood which in some cases can result in the person self-harming and then the EUPD diagnosis follows shortly after. In the meantime, I am a big believer on the mind-body relationship to healing, surrounding one-self with positivity and stories of hope and healing and avoiding any naysayers or doom.

Trauma and the brain 143

Trauma and the brain Sleep and mental health Personality disorders Self-awareness 143

Mad in America

NOVEMBER 21, 2024

No-way-out by J “Mental distress is a portal to self-actualisation, providing a gateway into inner-consciousness…[it] is only labelled as an ‘illness’ because of how we have been conditioned to understand it within western culture.” However, upholding differential diagnosis as valid is counterproductive to such a paradigm shift.

Self-awareness 125

Self-awareness 125

ADDitude

JUNE 5, 2025

with these feel-good, strengths-focused tips informed by the principles of positive psychology. What often gets forgotten or overlooked, though, is building awareness of their strengths. Awareness of gaps is important, but it shouldnt be the whole picture. If left unchecked, these challenges can have lasting negative effects.

Self-awareness 85

Self-awareness Positive psychology Education 85

The Anxiety Guy

APRIL 7, 2025

Many of us don’t realize how important it is to bring greater awareness to the little things throughout the day. Information overload around how to heal anxiety can leave keep us in a perpetual state of fight or flight. In fact it should involve greater awareness coupled with practices that bring about a sense of safety.

Self-awareness 69

Self-awareness Education 69

Mad in America

DECEMBER 12, 2023

Given all such challenges faced by teachers in the classroom, the burning question is how to address them—and what information would help. The researchers found that kids who were labeled as having ADHD had worse quality-of-life outcomes and were more likely to engage in self-harm. A good starting point is the term “executive function.”

Self-awareness 108

Self-awareness Education Autism spectrum 108

Real Psychiatry

JUNE 3, 2025

Kohuts self-psychology was presented as a possible model of the self-object matrix critical for early childhood development with groups and group processes taking on that role. Above all else they need to be aware of their personal reactions to what is going on in the inpatient environment. Well, I understand you believe that!

Self-awareness 107

Self-awareness Hospitality Insurance Education 107

Mad in America

DECEMBER 14, 2024

The first prerequisite is to feel good about yourself, activating a process of awareness that allows you to acquire andstrengthen your self-esteem, break down stigma and open up to dialogue, even witha critical spirit. My role as ESP, therefore, leads me towards external contexts and towards self-recognition!

Self-awareness 98

Self-awareness 98

Zencare

JUNE 18, 2025

With this information and understanding, couples can learn to support each other in an effective way that honors the emotional needs. If the foundation of safety in the self is compromised or impacted by earlier traumas, it can show up in relationships in an important way. A: Yes and no.

Family dynamics 52

Family dynamics Cognitive Behavioral Therapy Self-awareness Legal 52

Mad in America

FEBRUARY 14, 2025

I informed them that I was a mother, a school teacher, had a Masters degree, and was an exhibiting artist. Every afternoon she visited to interrogate me and ensure that I was aware that I was her property and my fate was in her hands. However, despite my eroded self-esteem, maintaining my relationship with my children was my priority.

Hospitality 93

Hospitality Self-awareness Legal 93

Mad in America

NOVEMBER 24, 2023

A few months later my father came to me apologetically sharing the exact same information. It was bone chilling to read over this information and reflect on how this drug affected my life, and the dangers of what would happen to me if I continued to take it as prescribed. I had more awareness. “Oh s**t,” I thought to myself.

Trauma and the brain 143

Trauma and the brain Sleep and mental health Aging and mental health Genetics and mental health 143

Mad in America

OCTOBER 20, 2023

One has to counter the thinking from false delusions with positive self-talk and correct ethical reasoning, and also actually talking to people and checking outside oneself if that reality is true or not. This act involved separating truth from bias and false information and reacting in a most upright way, as much as was possible for me.

Neurotransmitters and mental health 108

Neurotransmitters and mental health Trauma and the brain Self-awareness Healthcare 108

Mad in America

FEBRUARY 20, 2024

In recent years, there has been a growing awareness surrounding the adverse long-term effects of antidepressants, particularly concerning treatment-emergent sexual dysfunction (TESD). The 900 participants were given a self-response survey about their antidepressant use over the past 12 months.

Aging and mental health 143

Aging and mental health Pharmaceuticals Insurance Healthcare 143

Center for Integrative Psychiatry

MARCH 2, 2025

In 2025, as mental health awareness continues to grow, counseling is playing a more prominent role in education. Counselors also assist students in identifying and eliminating self-destructive habits like overthinking and negative self-talk. Why is counseling important?

Resilience and coping 52

Resilience and coping Self-awareness Sleep and mental health Breathing techniques 52

The London Psychiatry Centre

JUNE 2, 2025

Collectively, these are informally known as the four feel-good or happy chemicals. Furthermore, journaling activates the prefrontal cortex (the part of your brain that deals with emotional regulation, decision making and self-awareness), helping you gain perspective and reducing your stress response.

Neurotransmitters and mental health 59

Neurotransmitters and mental health Sleep and mental health Self-awareness 59

Center for Integrative Psychiatry

MARCH 30, 2025

April is Stress Awareness Month, a time dedicated to helping people recognize, manage, and reduce stress for a healthier, happier life. Why Is Stress Awareness Month Important? National Stress Awareness Month reminds us to pause, reflect, and take steps toward managing stress before it negatively impacts our health.

Resilience and coping 52

Resilience and coping Self-awareness Sleep and mental health Breathing techniques 52

Mad in America

JUNE 17, 2024

I was a shell of my former self, unable to think, staring off into space; all while trying my best to care for my family. Taking my family away Just as I was feeling as though I were myself again, my children were removed from me in emergency custody hearings that I hadn’t even been aware of.

Trauma and the brain 135

Trauma and the brain Sleep and mental health Aging and mental health Self-awareness 135

Child Mind Intitute

FEBRUARY 19, 2025

At the Child Mind Institute, we are dedicated to understanding how the brain develops and identifying ways we can support children and adolescents in building mental health awareness and resilience. Building Self-Awareness Journaling encourages introspection, helping teens understand their motivations, values, and triggers.

Resilience and coping 59

Resilience and coping Trauma and the brain Self-awareness Technology 59

ADDitude

MARCH 4, 2025

The following milestones, which focus on inhibition, a developing sense of danger, and awareness of social expectations, are particularly important: By age 3: avoids touching hot objects, like a stove, when warned By age 4: avoids danger (e.g., Without school-wide awareness, your childs behaviors may be misunderstood and/or misattributed.

Self-awareness 92

Self-awareness Education 92

Mad in America

AUGUST 10, 2024

I went cold turkey on the drugs, only informing my community psychiatrist much later on. And I was all too aware of reports of shocking numbers of rapes and sexual assaults on psychiatric wards that I had read when I discovered online psychiatric survivor forums, and even reports in the mainstream media.

Sleep and mental health 123

Sleep and mental health Aging and mental health Trauma and the brain Social Services 123

Mad in America

JANUARY 17, 2024

In this interview, we’ll explore his personal journey toward the psychological humanities, delve into his work in narrative psychology , and discuss his approach to the concepts of ‘self’ and the ‘Other.’ I’ve sometimes called them narrative self-analyses. It’s challenging work to do.

Self-awareness 119

Self-awareness Construction Education 119

Mad in America

FEBRUARY 20, 2024

Why, she can send an email home to John boy’s parents—make them aware of his deficits. And Miss Brown will not be made aware of this until the day of. Mrs. Green commends Mr. Blue for his informed and scholarly appraisal of the most relevant and timely scientific literature, even offering her own recommendations on the subject.

Education 118

Education Self-awareness Legal Pharmaceuticals 118

Mad in America

FEBRUARY 24, 2024

These studies included published and unpublished trials, but all had been submitted to the Food and Drug Administration (FDA), so Kirsch used the Freedom of Information Act to gain access to all data. Thus, it should be uncontroversial that depressed individuals deserve a truly informed choice and dialogue about the use of psychoactive drugs.

Poverty and mental health 145

Poverty and mental health Childhood trauma Neurotransmitters and mental health Trauma and the brain 145