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“This will help regulate the serotonin levels in your brain. A trauma-informed, art-based, deeply invested-in-people kind of counselor. Supported others in processing grief, trauma, disconnection. I was, in her eyes, a brain in imbalance. I remember the moment the psychiatrist handed me the script.
Healing from Within: Trauma Therapy for Women Who’ve Been Told They’re ‘Too Sensitive’ Have you ever been told that you’re “too sensitive”? The combination of trauma and sensitivity presents unique challenges.
Understanding these mechanisms allows clinicians to assess and modify spaces as part of comprehensive treatment, extending therapeutic intervention beyond traditional talk therapy to include environmental factors that trigger automatic brain responses. Key Finding: Spatial context plays a crucial role in memory updating and retrieval.
Editor’s Note: Diana Rose, known for her leadership in service-user research, submitted a lengthy essay to Mad in America that examines the meaning of the word “trauma” today. Here is her introduction: The word ‘trauma’ is everywhere accompanied by ‘triggers’ and ‘traumainformed services’.
When the Covid-19 pandemic brought its cascade of anxiety, trauma, and grief, many Americans turned to antidepressants for relief. Antidepressants are Americas first-line treatment for the most common mental health problems, e.g., depression, anxiety, and insomnia. Recent studies and critiques are challenging the antidepressant status quo.
For trauma survivors, these visions often spill into waking life as flashbacks, blurring the line between sleep and waking reality. For trauma survivors, these visions often spill into waking life as flashbacks, blurring the line between sleep and waking reality. People dreamed of tidal waves, crumbling cities, and faceless threats.
Psychiatric medications are often offered as the default solutionbut without complementary options such as therapy, community support, or trauma-informed care, these prescriptions can become long-term crutches rather than bridges to healing. According to OECD data, South Korea has the highest suicide rate among member nations.
T he text that follows is the English translation of a speech I gave at The Danish Psychiatry Top Summit in 2024. A video of the speech, with English subtitles, is available here. The summit features professionals, politicians, and people with lived experiences. This year more than a thousand people attended. Every year, the summit has a theme.
I wasnt just making moodboards with huge layers of information. W hen a close family member compared the collaged moon boards I was using to process a difficult time in my life to that meme of the man frantically mapping red strings on the wall, I didnt laugh. I had just told them I was on the edge of autistic burnout. Family stepped back.
Living with ADHD means constantly unboxing and adapting to its little “gifts.” Our symptoms work like Russian nesting dolls, the outer shells consisting of one of the “big three” – inattention, hyperactivity, or impulsivity – and the shells within consisting of sub-behaviors that cause issues in different parts of our lives. I’m doing it!
Equine-assisted interventions (EAIs) offer a powerful alternative to traditional talking therapies for patients with PTSD, trauma and autism, who struggle to express and regulate emotions through words alone. Skip to main content Your source for the latest research news Follow: Facebook X/Twitter Subscribe: RSS Feeds Newsletter New!
1 With an average attention span of about 6-12 seconds (a range that is optimized in young adults) 3 and a penchant for digital multi-tasking, millennials and Gen Zers are perceived as learning (or preferring to learn) mainly through small bytes of information. Author(s): Joseph F. Goldberg, MD , Stephen M.
She talks about understanding the place of her own childhood trauma and also the limitations of simplistic trauma narratives. She talks about understanding the place of her own childhood trauma and also the limitations of simplistic trauma narratives. She is also a writer and producer on Netflix’s 3 Body Problem.
I can think of many examples throughout my early career where I saw many people admitted to psychiatric wards having suffered an adverse life event, recent or past trauma, only to leave with prescriptions for multiple drugs to treat their new presumed diagnoses.
The way we think about mental distress today is based on a big mistakethat emotional pain comes from brain chemistry problems rather than from people’s experiences, social conditions, and how they make sense of things. I n the clean hallways of today’s mental health centers, a quiet change is taking shape.
According to Moncrieff, mainstream psychiatry’s theory of drug action is that psychiatric drugs work by healing some underlying brain abnormality, thus supporting the concept of biological psychiatry. C urrently, antidepressants are among the most commonly prescribed drugs for a wide range of diagnoses, not just depression and anxiety.
At the Child Mind Institute, we are dedicated to understanding how the brain develops and identifying ways we can support children and adolescents in building mental health awareness and resilience. Think of the brain as a network of interconnected pathways. Journaling is like exercising the brains emotional regulation muscles.
A fter years of work involving hundreds of people in dozens of countries, the World Health Organisation (WHO) and the United Nations Office of the High Commissioner for Human Rights (OHCHR) have released their joint production, Mental Health, Human Rights and Legislation: Guidance and Practice ( WHO/OHCHR , 2023, referred to as the Guidance.
Editor’s Note: This story was originally published on our affiliate site, Mad in the UK. It was written by David Hansen, a crisis worker at a person-centred, survivor-led mental health crisis service. I have tasked myself with mapping out my understanding of how therapy and mental health relate to politics. Is therapy political?
These lingering wounds, known as unresolved trauma, can silently shape our behaviors, relationships, and daily experiences without us even realizing it. For women, unresolved trauma can manifest in unique ways, impacting mental health through anxiety, depression, and complex emotional responses. Many women share similar experiences.
I had headaches, brain fog, and fatigue. Being a brain doctor, he focused on the headaches. “Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that really isn’t you, so you can be who you were meant to be in the first place.”
A new review published in CNS Drugs analyzes the current available treatment guidelines for monitoring the potential negative side effects of clozapine. Shockingly, based on their inclusion criteria, the authors only found one existing guideline.
When first-line treatments havent worked, sufferers and their loved ones often begin to wonder about the science of it all, asking: how does mental health affect our brain (and vice versa)? Read on to learn more about how mental health affects the brain. Brain function is key to both physical health and mental health.
Mad in America and Mad in the UK are jointly publishing this four-part series on neurodiversity. This third part of this series on Neurodiversity consists of an essay by a therapist who has asked to remain anonymous for fear of the consequences for their job. The series is being archived here. In Part 1 and Part 2 , we—e.g.
“We need to describe how human beings unfold and become very beautiful when listened to. Listening shows that the nature of human beings is nothing like socialized content. If this is true, what are we doing sending people off into the eyeshades on their psychedelic journeys? Cloud Shadow With Red Diffusion Light During the Disturbance Period.
Concurrently, many mental health professionals carry a burden of their own trauma and are not healthy individuals. Trauma fragments our being as we disconnect from our experiences, suppress our feelings and hide away our wounded parts. When trauma is healed, so do our bodies. When trauma is healed, so do our bodies.
P sychiatry’s serotonin-imbalance theory of depression, long discarded by researchers, was finally flushed down the toilet by psychiatry and the mainstream media in 2022. And psychiatrists’ primary treatments for depression—their so-called “antidepressants”—are now circling the drain. 2) What approach to depression makes sense?
I will always wonder whether I got worse because of me or because of damage to my brain? T his is all written to the best of my memory. I worked, I had a life. But then I languished on disability for twenty-six years. Dystonia, kidney failure, possibly the hypothyroidism was my lot for serving as a drug whore for psychiatry.
Grief is more than just sadness, its a profound emotional experience that can affect your entire body, including your brain. This is sometimes referred to as grief brain fog, and its a real, biological response to emotional trauma. Your brain is under stress during bereavement. Is Memory Loss from Grief Permanent?
Healing Trauma with Guided Drawing, A Sensorimotor Art Therapy Approach to Bilateral Body Mapping, by Cornelia Elbrecht, is an in-depth instructional textbook for the somatic therapeutic approach Guided Drawing. Based on leading edge understandings about trauma healing and the body (sensorimotor psychotherapy, somatic experiencing, etc.),
What happens in the brain when impulsive decisions take over? Why do some brains lose control under high arousal, while others stay composed? Why do some brains lose control under high arousal while others stay composed? Why do some people struggle to control their actions when emotions run high? This is Under the Cortex.
I was grappling with the pressures of balancing the needs of my teenagers, who were struggling in different ways, and my two preschoolers with developmental delays that no professional could explain — all while attempting to manage and overcome my own trauma from military service. Two police officers stood inside my entryway, watching us.
Mandeville, LMFT – Scapegoat Recovery : “What is traumatic invalidation, and why is it important that adult survivors of family scapegoating know about this form of trauma? Questions to ask yourself As a scapegoat child, you may have had a lifetime of being invalidated, and you can’t help but carry that in to other systems.
All the information is based on my own experience of over six years with protracted withdrawal from antidepressants and post-SSRI sexual dysfunction (PSSD), which occurred after taking sertraline. In this article, I will outline what helped and what hindered my healing process.
Gut-Brain Axis The gut-brain connection is critical to mental well-being. Imbalances in gut microbiota can contribute to anxiety, depression, and brain fog. Stress and Trauma Chronic stress and unresolved trauma disrupt brain chemistry and overall health. What Is Functional Psychiatry?
Editor’s Note: This article originally appeared on Mad in the UK. The author, Catherine Heseltine, is a psychiatric survivor, a mum to three wonderful children and a political activist in London. I want to start my story at the end. This holiday has been amazing. How heaven could possibly be more beautiful than this island I can’t imagine!
Science has a pretty good grasp of how the body and brain work, right? Psychologists help people who feel bad and doctors prescribe medicine for broken brains with a lack of one or another neurotransmitter. The brain may be controlled by neurotransmitters, but neurotransmitters are affected by the life you live.
Editor’s Note: This blog is also being published on our affiliate site, Mad in the UK. T he one-size-fits-all autism spectrum disorder (ASD) diagnosis, as configured in the Revised Fifth Edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM- 5-TR), is a clinical catastrophe. Nothing could be further from the truth.
There appears to be more dopamine uptake due to the antipsychotic-induced brain compensatory mechanism as a response to the suppressed blockade state in an effort to achieve energy equilibrium. A fter 22 years and many attempts I finally stopped taking antipsychotics.
In this article, well explore how PTSD symptoms, emotional avoidance, and trauma-informed communication intersect and what couples can do to heal together, one conversation at a time. When trauma teaches the brain that feelings equal danger, shutting down becomes a form of protection. The paradox?
The trauma stories we carry. In this piece, well explore why we keep falling for these dangerous dynamics, how fantasy and unresolved trauma shape attraction, why audiences sympathize with TV show villains, and what Joe Goldberg can teach us about emotional survival and self-protection. On a trauma level, Joe mimics attunement.
Summary: In this article, I go over a number of cognitive difficulties I experienced after getting PTSD. In the Snapshot (story) part, I describe an experience of riding in the car after my third Somatic Experiencing Session. Then I talk about how my nervous system felt right after getting SE treatment. Terrible Short Term Memory (2.)
Unlike generalized anxiety or depression, PTSD develops specifically as a result of psychological trauma. The most important is its origin: trauma. Another difference is how the brain processes trauma. Most people have heard of PTSD, Post-Traumatic Stress Disorder, but not everyone understands what it really is.
This is an informational summary and not a substitute for professional medical advice, diagnosis or treatment. While the exact cause is still not clear, most experts point to a combination of genetics, brain chemistry and structure, and environment. How Common is Schizoaffective Disorder? What Causes Schizoaffective Disorder?
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