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Unmedicated Clarity: How I Reclaimed My Voice After Psychiatry Silenced It

Mad in America

“This will help regulate the serotonin levels in your brain. A trauma-informed, art-based, deeply invested-in-people kind of counselor. Supported others in processing grief, trauma, disconnection. I was, in her eyes, a brain in imbalance. I remember the moment the psychiatrist handed me the script.

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Healing from Within: Trauma Therapy for Women Who’ve Been Told They’re ‘Too Sensitive’

Lightwork

Healing from Within: Trauma Therapy for Women Who’ve Been Told They’re ‘Too Sensitive’ Have you ever been told that you’re “too sensitive”? The combination of trauma and sensitivity presents unique challenges.

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How Physical Environments Shape Mental Health: A Clinical Guide

The Whole Psychiatry & Brain Recovery Center

Understanding these mechanisms allows clinicians to assess and modify spaces as part of comprehensive treatment, extending therapeutic intervention beyond traditional talk therapy to include environmental factors that trigger automatic brain responses. Key Finding: Spatial context plays a crucial role in memory updating and retrieval.

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Deconstructing the Word Trauma: What Does it Mean Today?

Mad in America

Editor’s Note: Diana Rose, known for her leadership in service-user research, submitted a lengthy essay to Mad in America that examines the meaning of the word “trauma” today. Here is her introduction: The word ‘trauma’ is everywhere accompanied by ‘triggers’ and ‘trauma informed services’.

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America’s Unhealthy Relationship with Antidepressants

Mad in America

When the Covid-19 pandemic brought its cascade of anxiety, trauma, and grief, many Americans turned to antidepressants for relief. Antidepressants are Americas first-line treatment for the most common mental health problems, e.g., depression, anxiety, and insomnia. Recent studies and critiques are challenging the antidepressant status quo.

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Dreaming with Purpose: How the Mind’s Hidden GPS Can Guide Us Toward Personal and Societal Healing

Mad in America

For trauma survivors, these visions often spill into waking life as flashbacks, blurring the line between sleep and waking reality. For trauma survivors, these visions often spill into waking life as flashbacks, blurring the line between sleep and waking reality. People dreamed of tidal waves, crumbling cities, and faceless threats.

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Behind the Smiles: Mental Health in South Korea’s High-Pressure Society

Mad in America

Psychiatric medications are often offered as the default solutionbut without complementary options such as therapy, community support, or trauma-informed care, these prescriptions can become long-term crutches rather than bridges to healing. According to OECD data, South Korea has the highest suicide rate among member nations.