This site uses cookies to improve your experience. To help us insure we adhere to various privacy regulations, please select your country/region of residence. If you do not select a country, we will assume you are from the United States. Select your Cookie Settings or view our Privacy Policy and Terms of Use.
Cookie Settings
Cookies and similar technologies are used on this website for proper function of the website, for tracking performance analytics and for marketing purposes. We and some of our third-party providers may use cookie data for various purposes. Please review the cookie settings below and choose your preference.
Used for the proper function of the website
Used for monitoring website traffic and interactions
Cookie Settings
Cookies and similar technologies are used on this website for proper function of the website, for tracking performance analytics and for marketing purposes. We and some of our third-party providers may use cookie data for various purposes. Please review the cookie settings below and choose your preference.
Strictly Necessary: Used for the proper function of the website
Performance/Analytics: Used for monitoring website traffic and interactions
Developed with input from international mentalhealth professionals, the BPD-I™ is freely available for clinical use, education, and research. Наталья Добровольска/AdobeStock Borderline personality disorder (BPD) remains one of the most commonly misunderstood and challenging diagnoses in mentalhealth. Subscribe Now!
N elson Lee is a therapist and mental skills coach with a master’s degree in clinical mentalhealth counseling and an MBA. He believes it’s never too late or too early to improve your mentalhealth. After a week, I was fine — then suddenly one night I stopped sleeping. It came on quickly.
of patients who were prescribed antipsychotics for their psychiatric illness and had evidence of tardive dyskinesia (TD) had TD recorded properly in their electronic health records, supporting the idea that TD is often underreported and misdiagnosed and, therefore, not treated appropriately.
Many of us carry unresolved trauma — from childhood adversity, academic rejection, health misdiagnoses, or growing up feeling misunderstood or “too much.” Take This Self-Test: 14 Questions That Reveal Symptoms of Burnout ] This chronic hypervigilance — constantly waiting for the next stressor, deadline, or criticism — takes its toll.
For trauma survivors, these visions often spill into waking life as flashbacks, blurring the line between sleep and waking reality. What if these unsettling mental imageries aren’t glitches in our mental software? What if they’re urgent messages from abuilt-in navigation systemdesigned to guide us through life?
Trauma therapy designed specifically for sensitive women understands that being highly aware and emotionally deep isn’t something to be fixed, but rather a natural variation in how our brains process information and experiences. The combination of trauma and sensitivity presents unique challenges.
Previously, he received the Administrative Award in 2016 from the American Psychiatric Association, the one-time designation of being a Hero of Public Psychiatry from the Speaker of the Assembly of the APA in 2002, and the Exemplary Psychiatrist Award from the National Alliance for the Mentally Ill in 1991. Louis on Sunday, May 19, 2024.
Understanding Overthinking Overthinking affects many women, causing them to constantly think about “what-if” scenarios and get stuck in endless mental loops that seem impossible to break free from. From disrupted sleep patterns to decreased productivity, the effects ripple through every aspect of your daily experience.
Researchers in Australia assigned more than 1,000 young teenagers to one of two classes: either a typical middle-school health class or one that taught a version of a mental-health treatment called dialectical behavior therapy, or DBT. Another, they were told to sleep more, eat right, and exercise.
Waking dreamsallowus to dream while awake, significantly enhancing self-awareness, creative problem-solving, andthe ability to findmeaning in life experiences. Waking dreams are natural phenomenathat occurwhen people experience dreamlike mental activities while awake. I grew up in China and immigrated to the U.S.
F ollowing my recent experience of antidepressant withdrawal and having worked in psychiatry for nearly 20 years as a registered mentalhealth nurse, I now have a very critical view on what good mentalhealth treatment and recovery should look like. I have seen this merry-go-round all too often.
You can do it anywhere: no tools, no prep, just your own awareness and fingertips. The benefits of EFT tapping include feeling less anxious, sleeping better, thinking more clearly, and managing tough emotions more effectively. Get monthly mentalhealth & wellness tips! The beauty? What Are the Benefits of EFT Tapping?
The Power of Breathwork for Mental Well-being Your breath is a powerful tool that’s always available, completely free, and remarkably effective at transforming your mental state. When you’re caught in a spiral of anxiety or stress, conscious breathing acts as an anchor, bringing you back to the present moment.
As the newest cohort in psychiatric training, they are digital natives, accustomed to rapid information retrieval, online simulations, and mentalhealth apps. 9 Another major technological shift in medicine has been the integration of electronic health records (EHRs). A similar divide exists in the field of mentalhealth.
What Ive seen: Clients who begin incorporating this 35 times a day report fewer panic sensations, clearer thinking, and better sleep. They combine breath, gentle suggestion, sound, and awareness to help you move from a state of internal resistance to a place of soft allowing. Thats the beginning of restoring calm.
My sister took antidepressants and my family has a lot of mentalhealth issues, so based on that, I was thrown into the same category. I started talking fast, coming up with ideas and creative projects and I stopped sleeping. They said if I didn’t go to sleep they would make me. And they did. I was angry.
Overwhelmed, I sought help from my VA mentalhealth team. In response to how quickly my mentalhealth had devolved, my husband was concerned I might have a brain tumor. I was a shell of my former self, unable to think, staring off into space; all while trying my best to care for my family.
Your skin health and mental well-being are closely connected. While the medication can effectively clear stubborn acne and boost confidence, it’s important to also be aware of the reported psychological effects. In this article, we will delve into the intricate link between Accutane and mentalhealth.
It will be easier to dive into the depths of darkness and despair that I went through as a mentalhealth patient if I start with a story of hope. I am typing this blog in the back of a taxi wending its way to the airport through the hilly landscape of Sardinia, my beautiful daughter sleeping in the seat beside me.
TikTok, Facebook, Instagram and YouTube are like a symptom checker for mentalhealth conditions. People hear something they can relate to, and they self-diagnose and/or treat themselves based on the worst case. Or they present to a mentalhealth professional and insist on a particular diagnosis.
Women face distinct mentalhealth challenges tied to biological, social, and cultural factors. In this article, we’ll explore how effective CBT is in treating various women’s mentalhealth conditions, supported by research and clinical experience.
Navigating medication safety during pregnancy can feel overwhelming, especially for women managing mentalhealth conditions. For women with mentalhealth conditions, the decision to use ondansetron requires careful consideration. The rising use of ondansetron for pregnancy-related nausea presents a complex scenario.
Introduction Mentalhealthawareness has skyrocketed in recent years, pushing self-care from a luxury to an essential practice. The statistics are clear: 1 in 5 adults experience mentalhealth challenges every year, highlighting the critical need for proactive wellness strategies.
Understanding High-Functioning Anxiety in Women High-functioning anxiety presents a unique paradox in women’s mentalhealth. Recognizing these symptoms early allows you to take proactive steps toward managing your mentalhealth.
Dr Manan Thakrar , Consultant Psychiatrist at The London Psychiatry Centre, says, Talking to someone about your mentalhealth can make you feel very vulnerable so hearing advice as reductive as just go for a walk can leave you with feelings of disappointment and frustration, and reluctant to share your vulnerabilities in future.
Introduction Anxiety is a common mentalhealth condition that affects millions of people worldwide. Potential for Drug Interactions: Xanax can interact with other medications you’re taking, potentially leading to serious health complications. Aim for 7-9 hours of quality sleep each night.
Women with undiagnosed ADHD frequently struggle with: Maintaining relationships Career advancement Self-esteem issues Daily task management Emotional regulation This gender disparity in ADHD diagnosis can lead to years of silent suffering, with many women receiving incorrect diagnoses or no support at all.
These momentswhether we plan them or notcan include changes in our careers, shifts in relationships, health problems, or personal growth. These changes can be overwhelming, causing uncertainty and stress that affect our mental well-being. During such periods, it’s crucial to prioritize your mentalhealth.
Clients should be well aware of the responsible boundaries separating them from their therapist. However, as a rule, you shouldn’t accept presents from your client, the book asserted. Nevertheless, the experience of my self-assurance collapsing abruptly lingered within me. What if your client brought you a gift?
This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mentalhealth experiences. Biological Factors Contributing to Anxiety in Women Women’s bodies go through complex hormonal cycles that have a significant impact on their mentalhealth.
More individuals are exploring holistic healing for PTSD, incorporating natural remedies, alternative therapies, and lifestyle changes to promote emotional and mental well-being. This article will explore natural remedies for PTSD, alternative therapies, and self-care practices that can support long-term healing.
For women, unresolved trauma can manifest in unique ways, impacting mentalhealth through anxiety, depression, and complex emotional responses. This can strain relationships, impact work performance, and make it difficult to maintain consistent self-care routines.
A recent national survey by AMFM , a residential mentalhealth treatment center, analyzed the anxiety levels of 2,000 Americans across the country. technology raising questions about the legitimacy of the content being circulated requires people to understand and have some level of self-awareness.
Introduction Obsessive-Compulsive Disorder (OCD) affects millions of people worldwide, yet remains one of the most misunderstood mentalhealth conditions. Furthermore, it’s important to note that Obsessive-Compulsive Disorder in women can present unique challenges and symptoms that may differ from those experienced by men.
The mental build-up racing thoughts, emotional baggage, overthinking can quietly pile up until you're feeling drained, scattered, or stuck. Thats why spring cleaning for your mind or spring cleaning for mentalhealth is just as important as tidying your physical space. This internal clutter isnt harmless.
To understand them more deeply, to allow them to be present, and to respect the message that comes with them. It means taking a comprehensive approach that includes not only your childs environment, diet, and lifestyle but also your own mentalhealth. The Holistic Approach to Supporting Your Childs Anxiety 1.
This article dives into the common signs of cannabiss effects, exploring how it might influence emotions, energy levels, and mentalhealth. Whether you use weed recreationally, medically, or are simply curious, knowing its potential to impact mood and mental well-being is crucial. Mentalhealth outcomes can also vary.
True Stories is a series of guest blogs I am running on mentalhealth in the legal profession. She has grown into a more compassionate and well-rounded Certified Health Education Specialist and MentalHealth First Aid provider from her experiences with her husband’s mentalhealth issues.
My journey with this condition led me down a path where I ended up engaging with community efforts to investigate it, to try to spread awareness, and to elucidate aspects that I believe urgently need research so patients can access the correct diagnosis and potential access to treatments. I got insomnia and could barely sleep.
Vibrant Says… Vibrant Emotional Health (Vibrant) is described as “one of the nation’s leading mentalhealth organizations.” In October, 2022, I had the opportunity to attend #CRISISCON in Kansas City, Missouri, and listen to a plenary presentation from Vibrant administrators about how great everything was going.
His intuitive grasp of how childhood trauma could repress and obliterate memory, fuelling the repetition compulsion of self-destructive patterns of behaviour, was central not only to psychoanalysis, but also our modern understanding of psychological trauma.
She’s the author of The Anatomy of Anxiety and takes a functional medicine approach to mentalhealth. I said, “On paper everything’s great, but I’m struggling with this existential feeling of being 38, single, childless, increasingly aware of mortality.” She considers the whole person and addresses imbalance at the root.
Most of the residents when they arrive present with advanced HIV, low CD4 counts, and often with AIDS. A number of them present with psychiatric diagnoses as well, however it is not clear whether these psychiatric complications are a result of HIV or arise independently. To whom do we attribute the ability to care?
One of these studies, sponsored of course by a pharmaceutical company, was conducted by the Kansas University Medical School, Wichita branch, and I attended, along with a group of local psychologists, a presentation of this study in progress by one of the staff psychologists who was one of the researchers and CBT therapists.
We organize all of the trending information in your field so you don't have to. Join 5,000+ users and stay up to date on the latest articles your peers are reading.
You know about us, now we want to get to know you!
Let's personalize your content
Let's get even more personalized
We recognize your account from another site in our network, please click 'Send Email' below to continue with verifying your account and setting a password.
Let's personalize your content