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Behind the Smiles: Mental Health in South Korea’s High-Pressure Society

Mad in America

S outh Korea is often celebrated for its remarkable economic growth, technological advancement, and cultural exports like K-pop and Korean dramas. A Silent Crisis Despite rising awareness, mental health is still a taboo topic in many Korean families. Ive also been one of them. Psychotherapy is rarely suggested. The implication?

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Dreaming with Purpose: How the Mind’s Hidden GPS Can Guide Us Toward Personal and Societal Healing

Mad in America

For trauma survivors, these visions often spill into waking life as flashbacks, blurring the line between sleep and waking reality. What if these unsettling mental imageries aren’t glitches in our mental software? Technology further distracts from inner experiences. These examples arent quirky accidents.

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Beyond the Chemical Imbalance: Looking to the Past to Understand the Mental health Crisis

Mad in America

W e are living in an era of unparalleled prosperity, driven by advances in technology that have made the basic necessities of life—food, water, shelter—widely accessible to many. Life in America has generally become easier due to technological advancements. If that were the case, most of us would not be sitting here today.

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Can sleep and activity changes really predict mania in bipolar disorder?

The Mental Elf

Alyson Dodd reports on a year long study of digital mood monitoring in people with bipolar disorder, which suggests that sleep and activity changes precede hypomanic episodes by three days. The post Can sleep and activity changes really predict mania in bipolar disorder? appeared first on National Elf Service.

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Functional Psychiatry: The Future of Mental Health Care

Center for Integrative Psychiatry

Functional psychiatry represents a transformative shift in mental health care, addressing the root causes of mental health conditions by integrating physical, psychological, and environmental factors. This comprehensive, personalized approach aims to provide long-lasting solutions for mental well-being.

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The Power of Journaling: What Science Says About the Benefits for Mental Health and Well-Being

Child Mind Intitute

But did you know that this simple practice of putting pen to paper has decades of scientific backing as a tool for mental health and personal growth? Heres why mental health professionals recommend journaling and what research tells us about its benefits. Emotional and physical health benefits of expressive writing.

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Child Mind Institute and Kaggle Launch Competition to Predict Teen Internet Addiction

Child Mind Intitute

Citizen scientists will use Healthy Brain Network data on physical activity and internet use; competition sponsored by Dell Technologies and NVIDIA New York, NY The youth mental health crisis has many causes, but one rising concern is technology. sleep length and quality), clinical measurements (e.g.,