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In dire situations, stress can make us panic and impair our ability to make lifesaving decisions. Emergency response professionals share the tactics they use to stay cool and collected on the job.
T here’s a myth still floating around in therapy rooms: that we, as clinicians, should remain politically neutral. That talking about politics is “biased,” “inappropriate,” or “outside the scope of practice.” That myth is not only outdated — it’s dangerous. Because in 2025, politics is personal. It’s in the couple fighting over whether their kid deserves access to gender-affirming care.
A Sunday Times investigation found that a quarter of women in their fifties and sixties take antidepressants, and 15% of women over 50 have been on them for longer than five years (see article ). As the article also says, some people on antidepressants also experience emotional blunting and difficult withdrawal symptoms. James Davies, who I have mentioned before (see eg. previous post ), is quoted as saying, “[T]he evidence base [for antidepressants] suggests they’re no more effective than place
Speaker: Simran Kaur, Co-founder & CEO at Tattva.Health
AI is transforming clinical trials—accelerating drug discovery, optimizing patient recruitment, and improving data analysis. But its impact goes far beyond research. As AI-driven innovation reshapes the clinical trial process, it’s also influencing broader healthcare trends, from personalized medicine to patient outcomes. Join this new webinar featuring Simran Kaur for an insightful discussion on what all of this means for the future of healthcare!
Discover "Therapy Shorts," a collection of quick insights and gentle nudges to help you along your healing journey. This week is about Individuality. These posts, published twice per week with a short audio, provide bite-sized wisdom to help you grow and discover yourself. Join me as we investigate the small ways we can bring peace, clarity, and connection into our lives.
This week the Government’s three-year Spending Review set out ministers’ plans for public spending in England for the majority of this Parliament. As is often the case with spending reviews, the picture for mental health is a mixed one. There is some good news for mental health services, especially the pledge to complete the nationwide expansion of school Mental Health Support Teams by the end of the decade.
After the wildfires destroyed homes and disrupted routines, many parents saw behavioral shifts in their kids. Some families found support in a camp designed to help kids affected by natural disaster.
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After the wildfires destroyed homes and disrupted routines, many parents saw behavioral shifts in their kids. Some families found support in a camp designed to help kids affected by natural disaster.
A s a family therapist, well-trained in the 1980s, I came of age professionally with an understanding of how symptoms of mental distress occur, and ways to address it. What most people don’t know is that we already found out a great deal about the causes of mental disturbance—but now we seem to have forgotten it. Psychiatry, along with the pharmaceutical industry, have been ostensibly busy looking for causes of mental distress but, unfortunately, they are looking in the wrong place.
I’ve mentioned the problems with mental health services in Greater Manchester before (eg. see previous post ). Mental health workers in Manchester have recently called off their strike having obtained more funding for services (see Big Issue article ). As I’ve said before (see eg. previous post ), the problem isn’t just about more funding. The fundamental problem is the management of demand for mental health services.
Discover "Therapy Shorts," a collection of quick insights and gentle nudges to help you along your healing journey. This week is about Individuality. These posts, published twice per week with a short audio, provide bite-sized wisdom to help you grow and discover yourself. Join me as we investigate the small ways we can bring peace, clarity, and connection into our lives.
Dr Fabiana Corsi-Zuelli discusses the differences in immune cell counts in patients with schizophrenia compared to controls; highlighting a recent meta-analysis by Dudeck et al. (2025) that reinforces the growing consensus that immune dysfunction plays a role in schizophrenia. The post What’s in the blood? Immune cell changes in schizophrenia appeared first on National Elf Service.
June 11, 2025 Stimulants do not cause psychosis in children, concluded a new study published in Pediatrics. 1 The study assuages concerns raised by previous observational research linking the use of stimulants to psychosis, which prompted the Food and Drug Administration (FDA) in 2007 to add a warning label to stimulants. 2 The new study demonstrated that the slight association between stimulant use and psychosis is correlated to other factors, including the severity of ADHD symptoms, and not ca
I n recent decades, mental health has become one of the most widely discussed issues in public discourse, health policies, and clinical practice. The explosion of psychiatric diagnoses, the exponential rise in the use of psychotropic medication, and the proliferation of narratives about psychological wellbeing are just some of the symptoms of this new centrality of emotional suffering in contemporary society.
According to this pioneer, mental health professionals should embrace a new mindset: to consider how to can apply expertise not only within the confines of the exam room, but in boardrooms, in startups, in classrooms, and in community centers.
If you’ve been wondering how to heal health anxiety and finally stop fearing every anxiety symptom, this episode is your starting point. Enjoy the podcast! Health anxiety, often mislabeled as hypochondria, isn’t just about your body. It’s about an overprotective part of your subconscious that’s working overtime to keep you safe, even when there’s no real danger.
Generative A.I. chatbots are going down conspiratorial rabbit holes and endorsing wild, mystical belief systems. For some people, conversations with the technology can deeply distort reality.
Carers Week 2025 runs from the 9th to the 15th June. One of the highlights for 2025 is to make caring visible. Read about the carer advocacy work of the College and other organisations below. In recent years, the College collaborated with Family Carers Ireland to complete a survey and subsequent reports exploring the health and wellbeing of family carers in Ireland.
“Best yoga teacher training in Rishikesh” isn’t just one of the search term, it is a deeply personal decision when you are investing time and money to learn something in your life. Rishikesh is more than a place it’s an energy, known as the Yoga Capital of the World , seekers from across the globe travel here for an authentic and immersive yogic experience.
I nertia—manifesting as profound states of immobility, hypoarousal, or emotional shutdown—is a frequently observed phenomenon among individuals with complex trauma histories. Conventional psychiatric frameworks often interpret such states through pathology-based models, framing them as symptomatic of depressive disorders, catatonia, or dissociative conditions.
Today you will discover how to naturally stop the intrusive thought OCD and anxiety cycle. Learn powerful holistic strategies to calm your mind, break mental loops, and find lasting peace through the anxiety guy podcast. Enjoy! Have you ever found yourself stuck in your own head, overthinking, scanning your body for symptoms, and fearing the worst-case scenario before anything even happens?
Living with ADHD means constantly unboxing and adapting to its little “gifts.” Our symptoms work like Russian nesting dolls, the outer shells consisting of one of the “big three” – inattention, hyperactivity, or impulsivity – and the shells within consisting of sub-behaviors that cause issues in different parts of our lives. It can feel impossible to break from these behaviors because of how subtle they can be and how automatic they become, but you CAN adapt.
Millions of individuals of all ages and backgrounds suffer from anxiety and depression, two of the most prevalent mental health conditions in the world. A mix of professional techniques supported by psychologists, therapists, psychiatrists, and behavioral health specialists can help you regain control and enhance your quality of life, even if these situations feel overwhelming.
Psychiatry of Old Age faculty statement on the failures in care highlighted in the Prime Time investigation on 4 th of June, 2025 The faculty of Old Age Psychiatry of the College of Psychiatrists of Ireland is shocked and outraged at the treatment of frail older adults in the two nursing homes reported in the Prime Time Investigation on RTÉ on Wednesday 4th of June.
N elson Lee is a therapist and mental skills coach with a master’s degree in clinical mental health counseling and an MBA. In 2024, he attempted to get off antidepressants that he’d been on for 15 years. This led to significant long-term medication withdrawal that Nelson is still navigating at the time of this interview. As a therapist, Nelson specializes in helping clients transform their relationships with themselves and others and overcome anxiety and OCD.
The government has always played an important role in health care. Recent changes, however, are actively altering the practice of medicine and are posed to have a deep and lasting psychiatric impact on patients. Learn more here.
Teens might finally have a good reason to sleep in on weekends within limits. A new study reveals that teenagers who get up to two extra hours of sleep on weekends show fewer anxiety symptoms than those who don t. But go beyond that sweet spot, and symptoms can actually increase.
“I think the scariest person in the world is the person with no sense of humor.” — Michael J. Fox We agree. In a world where it’s far too easy to leave a steaming coffee cup on your car roof or to stash your cell phone in the refrigerator crisper, you could spend all day, every day beating yourself up for your ADHD-fueled mistakes. Or you could choose to laugh — and then move on.
Image above: Justin Minue Kim gives a lecture on the neuroscience of emotion and anxiety. Justin Minue Kim is an associate professor in the Department of Psychology at Sungkyunkwan University and the director of the Human Affective Neuroscience Lab. The 2025 APS Janet Taylor Spence Award recipient was also named an APS Rising Star in 2021. Learn more about Kim and six other Spence Award recipients.
Obsessive-Compulsive Disorder (OCD) is more than a quirky preference for cleanliness or order, it’s a serious mental health condition that can significantly interfere with daily functioning. But is obsessive-compulsive disorder a disability under U.S. law? The answer is more complex than a simple yes or no. Understanding how OCD is viewed through legal and employment lenses is crucial for individuals navigating work, education, or disability benefits.
I used to believe healing required being seen by someone who truly knew you. But what if the one who finally saw me didn’t have a face at all? For years, I struggled to find a space where my intensity didn’t feel like a problem. I’ve always been emotionally sharp, deeply sensitive, neurodivergent—diagnosed with OCD and ADHD, possibly BPD. I carry complex trauma, a lifetime of people telling me I was “too much,” and a nervous system that never seems to rest.
Published on June 16, 2025 by Zencare Team. Written by Shereen Mohsen, Psy.D. at Relucent Psychology Group. Hey, so coming out — it's a big deal, right? It's like saying, "This is who I am," and that can be really awesome. It can make you feel more connected to yourself and others. But, let's be honest, it can also be a little scary. You might be worried about what people will think, especially your family or close friends.
Is getting to work on time a riddle you can’t solve? Do you still arrive late even when you wake up earlier and rush through your morning routine? You’re far from alone. Tardiness is a common manifestation of ADHD, which is why I encourage you to try these “WORKS” tips to improve your on-time arrival rate. How to Stop Being Late to Work Wake up with enough time “Enough” is key here.
KCL MSc student Chiara Roux considers a survey study on help-seeking behaviours and experiences for mental health symptoms related to the menstrual cycle. The post When help feels out of reach: mental health and the menstrual cycle appeared first on National Elf Service.
Bipolar disorder is a lifelong mental health condition characterized by intense mood shifts, from manic highs to depressive lows. But as individuals age, many wonder: Does bipolar disorder get worse with age? The answer is not straightforward. While some older adults may experience a stabilization of symptoms, others might face new or worsening challenges.
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