Mad in America

DECEMBER 25, 2023

In that article , researchers found that in three different studies of neuromodulation for depression, participants’ beliefs that they would improve after using the devices was a significant predictor of outcome, but the actual use of the devices was not, compared to placebo. The psychotherapy groups were not able to be blinded.

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Depression treatment Cognitive Behavioral Therapy 145

Mad in America

OCTOBER 31, 2023

Examples: from psychiatry, articles led by Juahar , Jha , Nutt ; and many psychiatrists’ responses to Moncrieff et al’s review on serotonin ( sample ). Remote therapy via the internet became routine during the COVID-19 epidemic. And on the other, psychologists and Mad in America authors and readers, declaring a near emergency.

Cognitive Behavioral Therapy 133

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Mad in America

FEBRUARY 24, 2024

In The Great Psychotherapy Debate (2001), Bruce Wampold notes that while therapists tend to believe their therapy techniques—such as cognitive-behavioral therapy (CBT)—are significant, patients believe having someone who understands them and is interested in them is most important.

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Poverty and mental health Childhood trauma Neurotransmitters and mental health Trauma and the brain 145

Lightwork

APRIL 24, 2025

Today’s mental health landscape offers diverse options for those seeking relief from depression: Psychotherapy – Individual or group counseling sessions, including Cognitive Behavioral Therapy (CBT) , which has proven effective for many. Each treatment option brings unique benefits and considerations to the table.

Neurotransmitters and mental health 52

Neurotransmitters and mental health Sleep and mental health Cognitive Behavioral Therapy Depression treatment 52

ADDitude

MAY 9, 2025

Once you notice whats happening, strategies from cognitive behavioral therapy can be incredibly helpful in getting you unstuck. If you find that youre stuck in loops of negative, toxic thoughts, its because your gearbox is sticking a common problem in ADHD due to emotional dysregulation.

Cognitive Behavioral Therapy 52

Cognitive Behavioral Therapy Self-awareness Education 52

Bullet Psych

OCTOBER 7, 2022

Evidence supports the use of Cognitive Behavioral Therapy (CBT) , Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Interpersonal Therapy (IPT), Family Therapy, Group Therapy, and focused Psychodynamic Therapy.

Eating disorders 52

Eating disorders Dialectical Behavior Therapy Cognitive Behavioral Therapy Hospitality 52

Bullet Psych

JANUARY 21, 2024

3) Light therapy in the morning. 4) Cognitive behavioral therapy for sleep disorders (CBT-I). Light therapy is being investigated in non-24. Cognitive Behavioral Therapy for Insomnia (CBT-I) CBT-I is designed to address and improve the thoughts , behaviors , and beliefs associated with chronic insomnia.

Bipolar disorder 52

Bipolar disorder Cognitive Behavioral Therapy Anxiety disorders Personality disorders 52

Lightwork

MAY 1, 2025

Research shows that women often develop substance use disorders through different pathways than men.

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Center for Integrative Psychiatry

APRIL 11, 2025

They specialize in understanding behavioral patterns and emotional responses and use talk therapy to help clients cope with life challenges. Key Responsibilities of a Psychologist: Conducting therapy sessions using techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic Therapy.

Dialectical Behavior Therapy 52

Dialectical Behavior Therapy Bipolar disorder Cognitive Behavioral Therapy Hospitality 52

Lightwork

JANUARY 9, 2025

This article explores some of the most promising alternatives to Xanax, providing you with a roadmap to navigate your path to anxiety relief. Therapy Therapy is a powerful tool for managing anxiety. If you’re looking for alternatives to Xanax, you’re not alone.

Sleep and mental health 52

Sleep and mental health Anxiety disorders Self-awareness Cognitive Behavioral Therapy 52

Lightwork

DECEMBER 26, 2024

For more insights into understanding these internalization patterns and developing effective coping strategies, consider exploring resources like Alyssa Walls’ blog or reviewing this research article on coping strategies which provides further evidence-based methods for managing stress and anxiety.

Anxiety disorders 52

Anxiety disorders Resilience and coping Aging and mental health Sleep and mental health 52

Bullet Psych

JANUARY 22, 2023

One meta-analysis showed individual or group Cognitive Behavioral Therapy (CBT) to be most effective. Evidence also supports the use of Dialectical Behavior Therapy (DBT), Interpersonal Therapy (IPT), focused Psychodynamic Therapy, structured self-help, mindfulness training, and psychoeducation.

Eating disorders 52

Eating disorders Dialectical Behavior Therapy Cognitive Behavioral Therapy Personality disorders 52

Child Mind Intitute

APRIL 17, 2025

But if youre looking for an online schizophrenia test to get started, our Symptom Checker can help you know if the behaviors you notice in your child correspond with signs of schizophrenia, or something else. Schizophrenia symptoms Kids with schizophrenia have strange, often concerning thoughts and behaviors.

Genetics and mental health 52

Genetics and mental health Bipolar disorder Sleep and mental health Aging and mental health 52

My Psychiatry

FEBRUARY 7, 2025

This article dives into the common signs of cannabiss effects, exploring how it might influence emotions, energy levels, and mental health. Substance Abuse Therapies Therapies play a pivotal role in addressing the psychological triggers and patterns associated with marijuana use.

Bipolar disorder 52

Bipolar disorder Sleep and mental health Dialectical Behavior Therapy Cognitive Behavioral Therapy 52

Center for Integrative Psychiatry

MARCH 2, 2025

Counselors equip students with coping strategies such as mindfulness techniques, cognitive behavioral therapy (CBT), and emotional regulation exercises to help manage their emotions effectively. College student therapy provides structured support tailored to individual student needs.

Resilience and coping 52

Resilience and coping Self-awareness Sleep and mental health Breathing techniques 52

Lightwork

MARCH 27, 2025

In this article, we’ll explore the reality of Obsessive-Compulsive Disorder, debunk common myths, and share essential facts about diagnosis and treatment. These misunderstandings can prevent people from seeking help and create barriers to proper treatment. Early identification and intervention can lead to better management of symptoms.

Neurotransmitters and mental health 52

Neurotransmitters and mental health Sleep and mental health Genetics and mental health Self-awareness 52

Zencare

MAY 19, 2025

When belief in total control overrides common sense or professional advice, it can fuel magical thinkinga cognitive distortion linked to several mental health conditions. A Psychology Today article from 2023 warns that manifestation can easily become a tool for avoidance and self-blame when not grounded in critical thinking.

Self-awareness 52

Self-awareness Cognitive Behavioral Therapy Positive psychology Healthcare 52

My Psychiatry

FEBRUARY 24, 2025

This article will show you how. Professional treatment options provide structured techniques to address the behavior, underlying causes, and its impact on different aspects of life. Cognitive-Behavioral Therapy (CBT) CBT is a widely recognized therapeutic approach for managing gambling addiction.

Cognitive Behavioral Therapy 52

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Bullet Psych

JANUARY 17, 2025

Alternative Therapies : Massage, warm baths, heating pads, ice packs, and compression devices may offer symptomatic relief. Cognitive Behavioral Therapy : Addresses stress, anxiety, or mood symptoms, which can worsen sleep issues. See our full list of book recommendations for the most up-to-date editions.

Cognitive Behavioral Therapy 40

Cognitive Behavioral Therapy Anxiety disorders Education 40

Zencare

APRIL 14, 2025

In this article, well discuss what LGBTQ+ affirming therapy is, some red and green flags to be on the lookout for, and how to find the right therapist for you. This may include therapies that were designed specifically for LGBTQ+ people (e.g., Trauma-Informed Therapy). What Does Affirming Really Mean?

Resilience and coping 52

Resilience and coping Self-awareness Cognitive Behavioral Therapy Education 52

Mad in America

JANUARY 6, 2024

She introduced some techniques from cognitive behavioral therapy (CBT), an approach that focuses on helping patients identify irrational thoughts and assumptions and assembling evidence against them. New therapies are often referred to by initials—e.g.,

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Aging and mental health Insurance Cognitive Behavioral Therapy Self-awareness 144

Mad in America

FEBRUARY 7, 2024

While these doctors make a point of not pathologizing anxious patients, this article is about those doctors who are lacking in this department and who, therefore, cause patients to feel invalidated. For the sake of this article, let us assume that the opposite of pathologization is humanization.

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Dialectical Behavior Therapy Cognitive Behavioral Therapy Self-awareness Pharmaceuticals 143

Mad in America

JUNE 26, 2024

On her own and with colleagues, she’s published a wide array of articles and book chapters and co-wrote a self-help book, The Growth Mindset Workbook for Teens. Schleider : So I can walk through one of our digital self-guided single-sessions for teens, one that teaches about behavioral activation. It is like a combination.

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Aging and mental health Cognitive Behavioral Therapy Healthcare Eating disorders 133

Mad in America

FEBRUARY 8, 2025

4 In his 2001 article, Laughren didnt comment on the fact that hits us in the face, that the suicide rate was four times greater on drug than on placebo, which was a statistically significant difference (P = 0.03, my calculation). Deadly psychiatry and organised denial. Copenhagen: Peoples Press; 2015. 2 Hughes S, Cohen D, Jaggi R.

Cognitive Behavioral Therapy 145

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ADDitude

MAY 23, 2025

It makes no mention of behavioral parent training, cognitive behavioral therapy, dialectical behavior therapy, or classroom interventions for ADHD, all of which are shown to improve outcomes for individuals with ADHD. Environmental toxins : This article by Joel Nigg, Ph.D.

Genetics and mental health 111

Genetics and mental health Sleep and mental health Aging and mental health Dialectical Behavior Therapy 111

Child Mind Intitute

OCTOBER 2, 2024

But if youre looking for an online bipolar test to get started, our Symptom Checker can help you know if the behaviors you notice in your child could be signs of bipolar disorder, or something else. Bipolar disorder can be treated with several types of therapy. What is bipolar disorder? How is bipolar tested?

Bipolar disorder 52

Bipolar disorder Cognitive Behavioral Therapy Sleep and mental health 52

Mad in America

FEBRUARY 5, 2024

When antidepressants fail bring on cognitive behavioral therapy (CBT). To me, the Time article suggests it is another street hallucinogenic, “feel good” drug that does not treat depression. Each Monday, a new section of the book is published, and all chapters are archived here. A surprising new drug may change that”.

Healthcare 106

Healthcare Sleep and mental health Pharmaceuticals Cognitive Behavioral Therapy 106

Bullet Psych

SEPTEMBER 12, 2024

Conclusion In the upcoming lesson, we will cover the management of insomnia, which will include behavioral approaches, cognitive behavioral therapy for insomnia (CBT-I), and the use of medications.

Sleep and mental health 52

Sleep and mental health Aging and mental health Bipolar disorder Cognitive Behavioral Therapy 52

Now Psych

MARCH 25, 2024

Psychotherapy : Dialectical Behavior Therapy (DBT): DBT is a structured therapy that focuses on teaching individuals skills to manage emotions, tolerate distress, improve interpersonal relationships, and regulate impulsive behaviors. Their website offers articles, resources, and online support groups.

Personality disorders 52

Personality disorders Genetics and mental health Trauma and the brain Self-awareness 52

Bullet Psych

FEBRUARY 16, 2025

Psychosocial Interventions : Individual and/or group therapy should be part of every SUD treatment approach. Behavioral Therapies Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Contingency Management (CM) are evidence-based approaches that help modify thoughts and behaviors related to substance use.

Genetics and mental health 52

Genetics and mental health Aging and mental health Cognitive Behavioral Therapy Group therapy 52

Mad in America

MARCH 2, 2024

I did mindfulness, CBT (Cognitive Behavioral Therapy), PMT (Psychomotor Therapy), exposure, EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment therapy), systems therapy, exercise and lifestyle therapy, graded activity and peer support, including WRAP (Wellness Recovery Action Plan).

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Sleep and mental health Self-awareness Neurotransmitters and mental health Resilience and coping 143

Zencare

FEBRUARY 1, 2025

This article will explore the mental health impact of disasters, the common reactions to trauma, and coping strategies for recovery. Cognitive Behavioral Therapy (CBT): CBT is one of the most widely used and effective therapies for survivors of traumatic events. Key Approaches to Trauma Counseling 1.

Resilience and coping 52

Resilience and coping Sleep and mental health Early intervention Anxiety disorders 52

ADDitude

APRIL 16, 2025

April 16, 2025 Since its publication last Sunday, The New York Times Magazine article “Have We Been Thinking About ADHD All Wrong?” ” Though he was also quoted in the Times article, Crenshaw says he was never interviewed by the reporter, who pulled quotes out of context from his ADDitude articles. Or anxiety?

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Mad in America

FEBRUARY 19, 2024

A prominent article in BMJ noted that antidepressants are no better than placebos for most patients and should be limited to the most severe cases of depression. According to the World Health Organization, “antidepressant medications are not needed for mild depression.”

Cognitive Behavioral Therapy 145

Cognitive Behavioral Therapy 145

Zencare

MARCH 3, 2025

Bipolar disorder is a lifelong condition that requires a combination of medication, cognitive behavioral therapy, and lifestyle changes for effective treatment. This article provides the best way to support a loved one during a manic state, recognize early signs, and navigate treatment options while also taking care of yourself.

Bipolar disorder 52

Bipolar disorder Sleep and mental health Cognitive Behavioral Therapy Healthcare 52

Bullet Psych

AUGUST 12, 2022

Body weight and shape become an obsessive and all-consuming preoccupation of thoughts, behaviors, and mood. Those suffering from AN are often obsessed with food and may collect recipes, read articles, watch cooking shows, or prepare meals for others that they themselves will not eat.

Eating disorders 52

Eating disorders Nutrition and mood Genetics and mental health Cognitive Behavioral Therapy 52

My Psychiatry

APRIL 2, 2025

This blog article will show how – read on. Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy is at the heart of our addiction treatment programs. This structured, goal-oriented approach helps identify and change negative thought patterns that contribute to addictive behaviors.

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