How Psychiatry Works

JULY 1, 2025

These two psychotherapy orientations, Psychodynamic Therapy (PDT) and Cognitive-behavioral Therapy (CBT) appear radically different, but the differences are more superficial and less fundamental. Readers of this blog will recognize three clinical requirements that universally explain what all therapies need to accomplish.

Trauma and the brain 52

Trauma and the brain Self-awareness Cognitive Behavioral Therapy 52

ADDitude

MAY 23, 2025

In contrast, ADDitudeMag.com houses more than 1,000 articles about treating ADHD with medication and complementary approaches, such as cognitive behavioral therapy, parent behavior training, and mindful meditation. That ADDitudeMag.com contains sketchy advertising. This is false.

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Cognitive Behavioral Therapy Legal Education 98

Mad in America

FEBRUARY 10, 2024

Multiple studies have found that even for severe depression, adding antidepressants to cognitive behavioral therapy does not result in better outcomes —psychotherapy alone is just as good in the short term. And therapy alone beats the drugs when it comes to long-term outcomes.

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Cognitive Behavioral Therapy Mental health policy Pharmaceuticals Depression treatment 145

ADDitude

MAY 26, 2025

No, Really, It Helps.) ] Nature Therapy for ADHD: Next Steps Free Download: Everything You Need to Know About Cognitive Behavioral Therapy (CBT)? And sometimes it rains. Read: Go Take a Hike! (No, Read: How Green Time Promotes Better Focus Read : Never Underestimate the Healing Power of Mother Nature Aaron Winkler, M.D.,

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Cognitive Behavioral Therapy Education 81

Center for Integrative Psychiatry

MAY 8, 2025

You might benefit from a therapist trained in CBT (Cognitive Behavioral Therapy). EMDR or somatic therapy could be helpful. Psychodynamic therapy might be a good fit. The Different Forms of Therapy You dont need to become a psychology major overnight, but knowing the basics helps.

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Cognitive Behavioral Therapy 52

Now Psych

MAY 14, 2024

Psychotherapy, such as cognitive-behavioral therapy, can help individuals manage their symptoms and improve their quality of life. All content, including text, graphics, images, and information, contained on or available through this blog is for general information purposes only.

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Bipolar disorder Genetics and mental health Cognitive Behavioral Therapy Trauma and the brain 52

Real Psychiatry

MAY 30, 2025

Psychodynamic therapy has been manualized (Klerman, Strupp, Luborsky) and adapted to both crisis intervention (Viederman) and short-term settings (Sifenos, Gustafson). Hybrid versions such as psychodynamic and cognitive behavioral therapy (Garret) and existential-psychodynamic therapies (Yalom) have been developed.

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Mad in America

OCTOBER 31, 2023

Remote therapy via the internet became routine during the COVID-19 epidemic. Fortunately, randomized trials suggest that an online version of cognitive behavioral therapy developed by Australia’s National Health Service (MoodGym) is nearly as effective as a live therapist, if the program is offered with weekly text messaging support.

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Cognitive Behavioral Therapy Insurance Pharmaceuticals Community support 133

Center for Integrative Psychiatry

MAY 17, 2025

Talk therapy,especially trauma-focused therapies like EMDR (Eye Movement Desensitization and Reprocessing) or CBT (Cognitive Behavioral Therapy), can help reframe traumatic memories and reduce symptoms. If youre wondering about treatment for PTSD , know that there are several effective options.

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Trauma and the brain Sleep and mental health Cognitive Behavioral Therapy Anxiety disorders 52

Center for Integrative Psychiatry

APRIL 30, 2025

What Type of Therapy Do I Need? There are different kinds of therapy, and finding the right one might take a little exploration. Some people benefit from cognitive behavioral therapy (CBT), which helps you identify and change unhelpful thinking patterns. <p>The post Do I Need Therapy?

Sleep and mental health 52

Sleep and mental health Cognitive Behavioral Therapy 52

Mad in America

JANUARY 1, 2024

In this blog, he addresses the scientific literature on antidepressant efficacy and FDA approval. What is the power of cognitive behavioral therapy (CBT) in treating depression versus drug treatment efficacy? Healthcare is Broken: How to Fix It.

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Healthcare Self-awareness Genetics and mental health Cognitive Behavioral Therapy 85

Dr. Sagnik Mukherjee Blog

JANUARY 29, 2025

This might include medication management to address biochemical imbalances, psychotherapy to explore and resolve emotional challenges, or cognitive-behavioral therapy (CBT) to modify negative thought patterns. The best practitioners offer a range of treatment options tailored to individual needs.

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Sleep and mental health Cognitive Behavioral Therapy Family dynamics Healthcare 52

Zencare

APRIL 9, 2025

In this blog, were going to challenge the summer body myth, explore the mental health consequences of chasing it, and offer real strategies to support yourself or someone you care about who may be struggling. Therapy Options for Body Dysmorphia: Intuitive eating work: Rebuilding trust with your body and food.

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Eating disorders Self-awareness Cognitive Behavioral Therapy 52

NAMI

OCTOBER 20, 2023

This includes: Conducting a robust body of research for enhancing cognitive behavioral therapy (CBT) for people with OCD , BDD and Tourette syndrome. Her innovative research has illuminated previously uncharted dimensions of these conditions, offering fresh perspectives and potential pathways for treatment.

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Center for Integrative Psychiatry

MARCH 2, 2025

This blog explores the top 10 benefits of counseling for students, highlighting how it enhances mental well-being, academic success, and overall personal growth. College student therapy provides structured support tailored to individual student needs.

Resilience and coping 52

Resilience and coping Self-awareness Sleep and mental health Breathing techniques 52

ADDitude

MAY 9, 2025

Once you notice whats happening, strategies from cognitive behavioral therapy can be incredibly helpful in getting you unstuck. If you find that youre stuck in loops of negative, toxic thoughts, its because your gearbox is sticking a common problem in ADHD due to emotional dysregulation.

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Cognitive Behavioral Therapy Self-awareness Education 52

Montana Psychiatry

SEPTEMBER 24, 2024

For the best clinical results, light therapy should be done for 20-30 minutes first thing in the morning. Talk Therapy : Cognitive-behavioral therapy (CBT) is particularly effective for SAD. Be sure you are within 2 feet of the light.

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Neurotransmitters and mental health Sleep and mental health Cognitive Behavioral Therapy Early intervention 52

Lightwork

DECEMBER 26, 2024

For more insights into understanding these internalization patterns and developing effective coping strategies, consider exploring resources like Alyssa Walls’ blog or reviewing this research article on coping strategies which provides further evidence-based methods for managing stress and anxiety.

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Anxiety disorders Resilience and coping Aging and mental health Sleep and mental health 52

Lawyers with Depression

JUNE 29, 2025

This guest blog is written by Shebna N. For example: Solution-focused therapy or cognitive behavioral therapy (CBT) can appeal to men who want actionable strategies and tangible goals. Group therapy for men allows them to see they’re not alone and to challenge masculine norms that discourage vulnerability.

Legal 52

Legal Resilience and coping Sleep and mental health Cognitive Behavioral Therapy 52

Real Psychiatry

MAY 26, 2025

Since this is a psychiatry blog, I want to add a psychiatric definition of empathy and that is: Empathy is achieved by precise, insightful, persistent, and knowledgeable questioning until the doctor is able to give an account of the patients subjective experience that the patient recognizes as his own. (2)

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Cognitive Behavioral Therapy Self-awareness Anxiety disorders Personality disorders 97

Mad in America

FEBRUARY 7, 2024

Further, some doctors balk at the idea that anything but medication can be helpful to patients.

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Dialectical Behavior Therapy Cognitive Behavioral Therapy Self-awareness Pharmaceuticals 143

Mad in America

FEBRUARY 8, 2025

Comparative benefits and harms of second generation antidepressants and cognitive behavioral therapies in initial treatment of major depressive disorder: systematic review and metaanalysis. Initial treatment choices to achieve sustained response in major depression: a systematic review and network meta-analysis.

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Mad in America

FEBRUARY 5, 2024

In this blog, he addresses antidepressants versus CBT, the buzz around ketamine and esketamine, and the new frontier of drugs for postpartum depression. When antidepressants fail bring on cognitive behavioral therapy (CBT). Healthcare is Broken: How to Fix It.

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Healthcare Sleep and mental health Pharmaceuticals Cognitive Behavioral Therapy 108

ADDitude

MAY 23, 2025

It makes no mention of behavioral parent training, cognitive behavioral therapy, dialectical behavior therapy, or classroom interventions for ADHD, all of which are shown to improve outcomes for individuals with ADHD.

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Genetics and mental health Sleep and mental health Aging and mental health Dialectical Behavior Therapy 111

Mad in America

MARCH 2, 2024

I did mindfulness, CBT (Cognitive Behavioral Therapy), PMT (Psychomotor Therapy), exposure, EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment therapy), systems therapy, exercise and lifestyle therapy, graded activity and peer support, including WRAP (Wellness Recovery Action Plan).

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Sleep and mental health Self-awareness Neurotransmitters and mental health Resilience and coping 143

My Psychiatry

APRIL 2, 2025

This blog article will show how – read on. Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy is at the heart of our addiction treatment programs. This structured, goal-oriented approach helps identify and change negative thought patterns that contribute to addictive behaviors.

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Mad in America

SEPTEMBER 18, 2024

Cognitive behavior therapy is described as effective, but only for mild depression—if you really need help, you are advised to choose drug treatment. So, NIH has joined NIMH in an unwarranted extolling of the value of antidepressant drugs and has compounded the fraud by adding unwarranted limitations on the value of therapy.

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Aging and mental health Cognitive Behavioral Therapy Manufacturing Anxiety disorders 145

Psychiatric Times

JUNE 13, 2025

2 In his September 1, 2018, blog titled “Achillean Romance With Fangs,” D.N. Religion-adapted cognitive behavioral therapy: a review and description of techniques. Redemption also comes out in novels, especially mysteries, perhaps not a surprise since they and their characters often reflect real life. Psychol Trauma.

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Sleep and mental health Cognitive Behavioral Therapy Aging and mental health Bipolar disorder 52