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In Brain Chemistry We Trust—The Gospel According to Pharma

Mad in America

This form of marketing is especially powerful because it creates the illusion of scientifically validated information. This is why we hear more about antidepressants than about proven and effective lifestyle treatments for depression like exercise and cognitive behavioral therapy.

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ADHD Subreddit Censors ADDitude Information, Links

ADDitude

In addition, when a subreddit user attempts to cite information from ADDitude on the platform, the moderators distribute an auto-response message attacking ADDitude with false statements and defamatory language. Above all, individuals living with ADHD deserve access to reliable, expert information that supports their wellbeing.

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Does Cognitive Behavioral Therapy Work? A Deep Dive into Women’s Mental Health

Lightwork

Cognitive Behavioral Therapy (CBT) is a powerful therapeutic approach that helps you reshape negative thought patterns and behaviors into positive, adaptive responses. Understanding Cognitive Behavioral Therapy (CBT) CBT operates on a fundamental principle: your thoughts directly influence your emotions and behaviors.

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What Are the Most Effective CBT Exercises for Managing ADHD Symptoms?

Center for Integrative Psychiatry

For many, Cognitive Behavioral Therapy (CBT) offers practical strategies to regain focus, build structure, and take control of daily life. Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented form of talk therapy that focuses on changing negative thought patterns and behaviors.

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Alternatives for Families – Cognitive Behavioral Therapy (AF-CBT)

Kids Mental Health Info

Parents/caregivers and behavioral health professionals interested in finding a provider or getting trained in AF-CBT can visit the link below. The post Alternatives for Families – Cognitive Behavioral Therapy (AF-CBT) appeared first on Kids Mental Health Info. Watch a video overview of AF-CBT here.

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Healing from Within: Trauma Therapy for Women Who’ve Been Told They’re ‘Too Sensitive’

Lightwork

Trauma therapy designed specifically for sensitive women understands that being highly aware and emotionally deep isn’t something to be fixed, but rather a natural variation in how our brains process information and experiences. The combination of trauma and sensitivity presents unique challenges.

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Why Does Bipolar Disorder Cause Anger Outbursts and How Can You Manage Them?

Center for Integrative Psychiatry

Bipolar anger management therapy may include: Cognitive Behavioral Therapy (CBT) – to reframe negative thoughts and reduce reactivity Dialectical Behavior Therapy (DBT) – to improve emotional regulation and interpersonal effectiveness Medication Management – to balance mood and minimize outbursts 6.