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As a Doctor of Korean Medicine who helps patients taper off long-term psychotropic medication, I see the cracks in the system every daypatients who were placed on antidepressants, sleeping pills, or antipsychotics decades ago and never given a clear path to recovery. Ive also been one of them. Psychotherapy is rarely suggested.
In a previous story , I reported on the “TikTokification” of mentalhealth —a phenomenon where social media content encourages young people to self-diagnose. Many students find comfort in the medical model of mentalhealth because it simplifies experiences that are otherwise messy, uncomfortable, and difficult to make sense of. “I
For trauma survivors, these visions often spill into waking life as flashbacks, blurring the line between sleep and waking reality. What if these unsettling mental imageries aren’t glitches in our mental software? Amental health crisissteeped in cultural amnesia. These examples arent quirky accidents.
of patients who were prescribed antipsychotics for their psychiatric illness and had evidence of tardive dyskinesia (TD) had TD recorded properly in their electronic health records, supporting the idea that TD is often underreported and misdiagnosed and, therefore, not treated appropriately. References 1. Griffiths K, Won Y, Lee Z, et al.
SHOW MORE The FDA will update ADHD medication labels, warning of weight loss risks in children under 6, urging careful monitoring by health care professionals. Health care professionals should monitor the child’s growth and development and provide necessary interventions to mitigate weight loss.” FDA Drug Safety Communication.
Brain regions such as the hippocampus, prefrontal cortex, and amygdala collaborate to encode memories, while sleep and retrieval processes reshape them over time, she explained. We also know that how we frame those memories can have large impacts on our mentalhealth.
If one wishes to understand an idea such as neuroplasticity, or the logistics of synaptic transmission, or the ramifications of an event like enzyme inhibition or competitive receptor binding, it helps to explain in concrete terms the jobs of key players in a given system. First, let’s differentiate conceptual from sheer factual content.
The topic of mentalhealth is on the public’s mind, whether it’s the popularizing of therapy speak, the increased attention paid to severe mental illness and homelessness, or pop psychology advice on TikTok. This scenario in public psychiatry settings is, unfortunately, a familiar one.
By recognizing the signs of anxiety in teens and getting support, you can play a vital role in supporting your teens’ mentalhealth and well-being. Help Them Identify Triggers Work together to identify situations or events that trigger your teenager’s anxiety. Related: What is Teenage Angst, and is it Normal?
Understanding Overthinking Overthinking affects many women, causing them to constantly think about “what-if” scenarios and get stuck in endless mental loops that seem impossible to break free from. From disrupted sleep patterns to decreased productivity, the effects ripple through every aspect of your daily experience.
Related: What Causes Mental Illness? Cognitive Test Anxiety Test anxiety manifests cognitively with intrusive thoughts, difficulty concentrating, or severe mental blocks during the actual test-taking. Additionally, getting a good night’s sleep, nutrition, and consistent exercise routines can aid in long-term coping strategies.
Researchers in Australia assigned more than 1,000 young teenagers to one of two classes: either a typical middle-school health class or one that taught a version of a mental-health treatment called dialectical behavior therapy, or DBT. Another, they were told to sleep more, eat right, and exercise.
The Impact of Trauma on Women’s MentalHealth Women experience and process trauma differently than men, with distinct neurobiological and psychological responses. This is supported by research, which indicates that women’s brains respond differently to traumatic experiences, leading to various long-term health issues.
F ollowing my recent experience of antidepressant withdrawal and having worked in psychiatry for nearly 20 years as a registered mentalhealth nurse, I now have a very critical view on what good mentalhealth treatment and recovery should look like.
Are you lying awake at night, your mind racing with thoughts while sleep feels impossibly out of reach? Many women face the challenging combination of insomnia and anxiety, creating a frustrating cycle that affects daily life and mental well-being. Anxiety can have a significant impact on your sleep patterns.
H uman behavior is shaped by a complex interplay of lifes events, conditions, and circumstances. From the safety of ones surroundings to access to proper nutrition, sleep, and social stability, the circumstances of life have a lasting biochemical effect on the brain. What did they experience? They are also more likely to be depressed.
LikeWorld MentalHealth Day (WMHD), celebrated annuallyon the 10th of October, MentalHealth Week has become widely recognised throughout many European countries. The event represents a commitment to raise awareness of mentalhealth issues around the world and to mobilise efforts in support of mentalhealth.
It’s about learning to self-regulate, so that, if and when mental storms pass through, they no longer require such harsh societal intervention. First, how many hours of sleep did I get the night before? On nights when I had not gotten a lot of sleep, my mania levels did not rise as much as might be expected.
But did you know that this simple practice of putting pen to paper has decades of scientific backing as a tool for mentalhealth and personal growth? Heres why mentalhealth professionals recommend journaling and what research tells us about its benefits. Emotional and physical health benefits of expressive writing.
The mania, paranoia, delusional thoughts and rage I’d been experiencing in the days and weeks leading up to this event became an untenable crisis. Overwhelmed, I sought help from my VA mentalhealth team. In response to how quickly my mentalhealth had devolved, my husband was concerned I might have a brain tumor.
It will be easier to dive into the depths of darkness and despair that I went through as a mentalhealth patient if I start with a story of hope. I am typing this blog in the back of a taxi wending its way to the airport through the hilly landscape of Sardinia, my beautiful daughter sleeping in the seat beside me.
When children experience a traumatic event, they may react in both a psychological and physical way. However, some children who have experienced a traumatic event will have longer lasting reactions that can interfere with their physical and emotional health. appeared first on Kids MentalHealth Info.
Others arent sure if it even counts as a mental illness. The truth is, PTSD can affect anyone who has gone through something deeply distressing, and yes, it is classified as a mentalhealth disorder. PTSD Classification: Where It Fits in MentalHealth So, is post traumatic stress disorder a mental illness?
What Ive seen: Clients who begin incorporating this 35 times a day report fewer panic sensations, clearer thinking, and better sleep. Its especially effective right before a triggering event or transition, like getting in the car or going to bed. In that moment, the body often takes a spontaneous deep breath and finally lets go.
However, when stress becomes chronic, it can take a serious toll on our mental and physical well-being. For Stress Awareness Month 2025, the focus is on Kindness for Mental Wellness, because small acts of kindness, whether toward ourselves or others, can go a long way in reducing stress and fostering emotional well-being.
It was clear to me that the whole succession of events had happened because I was in public disgrace. Then I caught the eye of a mentalhealth worker whose look seemed to say, Dont encourage her. I thought about the succession of events that got me there and wanted to say, this is my first time for any of this s**t!
Understanding High-Functioning Anxiety in Women High-functioning anxiety presents a unique paradox in women’s mentalhealth. Recognizing these symptoms early allows you to take proactive steps toward managing your mentalhealth.
Life’s challenging experiences can leave deep emotional scars that persist long after the initial event. For women, unresolved trauma can manifest in unique ways, impacting mentalhealth through anxiety, depression, and complex emotional responses. Think of dissociation as your brain’s emergency escape button.
There is, after all, plenty of stigma against those experiencing mental ill-health in both richer and poorer societies. After this point, when patients are returned to standard mentalhealth care, the difference between the two arms of the trial rapidly diminishes until there are no clinically significant differences.
I was experiencing my first manic episode, brought on by a traumatic event. I hadn’t had a chance to put a bra on yet that day, as I had gone to sleep under the impression that my mother was going to defend me. When I asked the nurse about it, she said it was to help me sleep. Four hours of sleep was pretty normal for me.
17:650 They wrote that the lack of compliance is worst for psychoses, which leads to lack of recovery, relapse and readmissions, and that the patients must understand that the diseases will have health and social consequences if the treatment is not being followed. They are restricted uneducational grants, as their purpose is to buy doctors.
Introduction Obsessive-Compulsive Disorder (OCD) affects millions of people worldwide, yet remains one of the most misunderstood mentalhealth conditions. Facts About Living with OCD Living with OCD means navigating a complex mentalhealth condition that affects every aspect of daily life.
More individuals are exploring holistic healing for PTSD, incorporating natural remedies, alternative therapies, and lifestyle changes to promote emotional and mental well-being. Movement-Based Therapies for PTSD Recovery Exercise and body-focused practices release stored trauma and promote overall mental well-being.
A mentalhealth provider will help determine the most effective treatment combination based on your specific symptoms, lifestyle, and seasonal pattern. Coping Strategies for Women with SAD Living with Seasonal Affective Disorder requires a multi-faceted approach to managing symptoms and maintaining mental well-being.
Through a series of bizarre coincidences or events, my best friend broke a skateboard. All these studies show that sunlight, spending time outside, is good for mentalhealth — yet I wasn’t allowed to, five to six months at a time. We as human beings evolved to sleep under rocks and trees on the ground.
As such, the scandal now serves as a historical verdict on the ethics of American psychiatry, and by extension, the National Institute of MentalHealth (NIMH). This ongoing failure can be traced back to the publication of DSM-III in 1980, when American psychiatry adopted a disease model for categorizing and treating mental disorders.
But sleep is important to be your happiest. Eat well eating nutritious foods can help maintain your mentalhealth. If youve got time, check out our 3 lifestyle changes for better mentalhealth ! And, sometimes having a child is one life event that may push a person past the threshold into a depressive state.
These momentswhether we plan them or notcan include changes in our careers, shifts in relationships, health problems, or personal growth. These changes can be overwhelming, causing uncertainty and stress that affect our mental well-being. During such periods, it’s crucial to prioritize your mentalhealth.
These signs could point to something more than just occasional stress; they could be part of a more profound mentalhealth condition. I’m Dr. Sagnik Mukherjee, and I’ve spent years in the field of mentalhealth, helping individuals and families navigate the often challenging terrain of psychiatric conditions.
The YCTSR specializes in the evaluation and treatment of children and families who have experienced a traumatic event. To learn more, contact the YCTSR at the link below: The post Yale Center for Traumatic Stress and Recovery (YCTSR) appeared first on Kids MentalHealth Info.
Likewise, if the bladder signals the brain that it’s filling up with urine and the brain doesn’t hear the signals, especially during deep sleep, bedwetting will happen. Sometimes when children experience stress, traumatic events, major life changes (moving, divorce, new school, etc.), Stress or trauma.
As your action to relieve yourself of that worry, you might feel like you need to check whether the door is locked multiple times before sleeping even if youve already checked that its locked just a few minutes earlier. Unwanted, intrusive thoughts, followed by a series of mental or physical rituals to remove the thought.
” One may use principles of positive psychology to improve their self-esteem and self-confidence towards their inherent characteristics and events that have made them who they are. Solara MentalHealth in San Diego County is here to help you. Our mentalhealth clinic is available to answer your questions at 844-206-9722.
W ith all the recent coverage of the youth mentalhealth crisis and the role of social media, little attention has been given to the way platforms like TikTok promote certain narratives about mentalhealth—shifting not only the conversation but also the way mentalhealth issues are actually experienced.
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